
Homemade Hummus
User Reviews
5.0
111 reviews
Excellent
-
Prep Time
5 mins
-
Total Time
5 mins
-
Servings
6 (1/4 cup each)
-
Calories
20153 kcal
-
Course
Side Dish, Appetizer, Condiments
-
Cuisine
Mediterranean

Homemade Hummus
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You only need a few simple ingredients to make the BEST homemade hummus! Plus four extra hummus flavors to try.
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Ingredients
- 1 oz. can chickpeas* $0.79
- 2 Tbsp olive oil $0.26
- 1/4 cup lemon juice $0.182
- 1/4 cup Tahini $0.85
- 1 clove garlic $0.08
- 1/2 tsp salt $0.05
- 1/4 tsp ground cumin $0.03
Instructions
- Drain the chickpeas. Place the drained chickpeas in a food processor along with the olive oil, lemon juice, tahini, garlic, salt, and cumin.
- Pulse the mixture until it is fairly smooth. If the mixture is too dry to process smoothly, add a couple tablespoons of water, extra olive oil, or liquid from the canned chickpeas.
- Taste the hummus and adjust the salt, cumin, lemon, or garlic to your liking.
Notes
- *About 1.75-2 cups chickpeas
- ** Try using roasted garlic instead of fresh for a more mellow flavor.
Nutrition Information
Show Details
Serving
1Serving
Calories
201.53kcal
(10%)
Carbohydrates
18.55g
(6%)
Protein
7.4g
(15%)
Fat
11.5g
(18%)
Sodium
371.85mg
(15%)
Fiber
5.92g
(24%)
Nutrition Facts
Serving: 6(1/4 cup each)
Amount Per Serving
Calories 20153 kcal
% Daily Value*
Serving | 1Serving | |
Calories | 201.53kcal | 10% |
Carbohydrates | 18.55g | 6% |
Protein | 7.4g | 15% |
Fat | 11.5g | 18% |
Sodium | 371.85mg | 15% |
Fiber | 5.92g | 24% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
111 reviews
Excellent
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