Broccoli Cauliflower Salad
User Reviews
5.0
75 reviews
Excellent
Broccoli Cauliflower Salad
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Broccoli cauliflower salad is loaded with flavor. This salad is full of sweet, salty and tangy flavors. This salad is super easy and quick to make and is perfect for a side dish, light meal, picnic or potluck.
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Ingredients
- 12 ounces broccoli florets cut into bite sized pieces
- 12 ounces cauliflower florets cut into bite sized pieces
- ¼ cup red onion
- ¼ cup craisins
- 3 tablespoons red wine vinegar
- 1 cup mayonnaise
- 1 tablespoon sugar optional
- 1 cup sunflower seeds
- ½ cup crumbled bacon
Instructions
- Combine the mayonnaise, vinegar, and sugar in a bowl and whisk until smooth.
- In a large bowl, add the broccoli, cauliflower, onion, craisins and dressing and toss to coat.
- Add the sunflower seeds and bacon and toss again gently to distribute.
- Serve chilled. Enjoy!
Notes
- Dietary Modifications
- This recipe is naturally gluten free and dairy free. Please check all packages of products bought to ensure compliance.
- Low Carb + Paleo + Whole30 Modifications
- Vegetarian Modification
- Vegan Modification
- Nutrition facts provided based on my best estimation for the recipe and may not be accurate depending on what brands you use or modifications you make to the recipe. I recommend using a nutrition calculator with the exact brands and measurements you use for the most accurate calculation.
- ©2018 Easy Family Recipes
- Leftovers of Broccoli Cauliflower Salad can be stored in the fridge for up to a week. If possible keep the sunflower seeds and bacon separate until serving.
- Omit sugar in dressing
- Substitute raisins (with no added sugar) for craisins
- Ensure bacon doesn't have added sugar
- Use Whole30 Compliant mayonnaise
- Omit Bacon
- Omit Bacon
- Use vegan mayonnaise
Nutrition Information
Show Details
Calories
359kcal
(18%)
Carbohydrates
13g
(4%)
Protein
8g
(16%)
Fat
31g
(48%)
Saturated Fat
5g
(25%)
Cholesterol
21mg
(7%)
Sodium
418mg
(17%)
Potassium
382mg
(11%)
Fiber
3g
(12%)
Sugar
6g
(12%)
Vitamin A
290IU
(6%)
Vitamin C
59.1mg
(66%)
Calcium
45mg
(5%)
Iron
1.5mg
(8%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 359 kcal
% Daily Value*
| Calories | 359kcal | 18% |
| Carbohydrates | 13g | 4% |
| Protein | 8g | 16% |
| Fat | 31g | 48% |
| Saturated Fat | 5g | 25% |
| Cholesterol | 21mg | 7% |
| Sodium | 418mg | 17% |
| Potassium | 382mg | 8% |
| Fiber | 3g | 12% |
| Sugar | 6g | 12% |
| Vitamin A | 290IU | 6% |
| Vitamin C | 59.1mg | 66% |
| Calcium | 45mg | 5% |
| Iron | 1.5mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
75 reviews
Excellent
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