Broccoli Cauliflower Salad
User Reviews
5.0
357 reviews
Excellent
Broccoli Cauliflower Salad
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Simple broccoli cauliflower salad is packed with veggies and ready in 20 minutes for a creamy crunch that is sure to be a hit!
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Ingredients
- 12 slices bacon, cooked and crumbled
- 1 head fresh broccoli, diced
- 1 head cauliflower, chopped
- ½ red onion, diced
- ¾ cup sunflower seeds
- 1 cup cubed cheese
- ¾ cup light Mayo
- 2 tablespoons sugar
- 2 tablespoons red wine vinegar, or salad vinegar
- ¼ teaspoon salt
Instructions
- In a large bowl, combine the crumbled bacon, cauliflower, broccoli, onion, cheese, and sunflower seeds.
- In a small bowl, whisk the mayo, sugar, vinegar, and salt. Pour over salad and toss to coat. Refrigerate before serving.
Notes
- Prep ahead of time. Prepare just the dressing and chop all the ingredients ahead of time. Keep in separate containers in the fridge until ready to assemble.
- Store leftovers in an airtight container in the fridge for 3-4 days.
Nutrition Information
Show Details
Calories
289kcal
(14%)
Carbohydrates
13g
(4%)
Protein
10g
(20%)
Fat
22g
(34%)
Saturated Fat
6g
(30%)
Cholesterol
28mg
(9%)
Sodium
466mg
(19%)
Potassium
502mg
(14%)
Fiber
3g
(12%)
Sugar
5g
(10%)
Vitamin A
475IU
(10%)
Vitamin C
82.5mg
(92%)
Calcium
109mg
(11%)
Iron
1.4mg
(8%)
Nutrition Facts
Serving: 10Serving
Amount Per Serving
Calories 289 kcal
% Daily Value*
| Calories | 289kcal | 14% |
| Carbohydrates | 13g | 4% |
| Protein | 10g | 20% |
| Fat | 22g | 34% |
| Saturated Fat | 6g | 30% |
| Cholesterol | 28mg | 9% |
| Sodium | 466mg | 19% |
| Potassium | 502mg | 11% |
| Fiber | 3g | 12% |
| Sugar | 5g | 10% |
| Vitamin A | 475IU | 10% |
| Vitamin C | 82.5mg | 92% |
| Calcium | 109mg | 11% |
| Iron | 1.4mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
357 reviews
Excellent
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