Chicken Menudo
User Reviews
4.8
48 reviews
Excellent
-
Prep Time
15 mins
-
Cook Time
15 mins
-
Total Time
1 hr 5 mins
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Servings
8 Servings
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Calories
288 kcal
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Course
Main Course
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Cuisine
Filipino
Chicken Menudo
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One-Pan Chicken Menudo with chicken, potatoes, carrots, and bell peppers in a thick, flavorful tomato sauce. This hearty stew is easy to make, economical, and sure to be a crowd favorite!
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Ingredients
- 2 tablespoons canola oil
- ½ red bell pepper, cored, seeded and cut into cubes
- ½ green bell pepper, cored, seeded and cut into cubes
- 4 hot dogs, sliced thinly on a bias
- 1 onion, peeled and chopped
- 4 cloves garlic, peeled and minced
- 3 pounds boneless, skinless chicken thigh meat, cut into 1-inch cubes
- 2 tablespoons soy sauce
- ½ cup pineapple juice
- 1 can (14.5 ounces) diced tomatoes
- ¼ cup tomato paste
- 1 cup water
- salt and pepper to taste
- 2 large potatoes, peeled and cut into cubes
- 2 large carrots, peeled and cut into cubes
- 2 tablespoons raisins
Instructions
- In a wide pan over medium heat, heat 1 tablespoon of the oil. Add bell peppers and cook for about 30 seconds or until tender yet crisp. With a slotted spoon, remove from pan and drain on paper towels.
- Add hot dogs and cook for about 1 to 2 minutes or until lightly browned. With a slotted spoon, remove from pan and drain on paper towels.
- In the pan, heat the remaining 1 tablespoon of oil. Add onions and garlic and cook until softened.
- Add chicken and cook until lightly browned.
- Add soy sauce and cook for about 1 minute.
- Add pineapple juice and cook for about 1 to 2 minutes.
- Add diced tomatoes, tomato paste, and water. Stir to combine and bring to a boil.
- Season with salt and pepper to taste. Lower heat, cover, and cook for about 20 to 25 minutes or until chicken is tender and sauce is slightly reduced.
- Add potatoes, carrots, and raisins and cook for about 6 to 8 minutes or until tender.
- Add bell peppers and hot dogs and cook until heated through.
- Season with additional salt and pepper, if needed. Serve hot.
Notes
- Cut the meat and other ingredients in uniform sizes to ensure even cooking.
Nutrition Information
Show Details
Calories
288kcal
(14%)
Carbohydrates
22g
(7%)
Protein
25g
(50%)
Fat
11g
(17%)
Saturated Fat
2g
(10%)
Cholesterol
107mg
(36%)
Sodium
585mg
(24%)
Potassium
830mg
(24%)
Fiber
3g
(12%)
Sugar
5g
(10%)
Vitamin A
3020IU
(60%)
Vitamin C
32mg
(36%)
Calcium
62mg
(6%)
Iron
4.2mg
(23%)
Nutrition Facts
Serving: 8Servings
Amount Per Serving
Calories 288 kcal
% Daily Value*
| Calories | 288kcal | 14% |
| Carbohydrates | 22g | 7% |
| Protein | 25g | 50% |
| Fat | 11g | 17% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 107mg | 36% |
| Sodium | 585mg | 24% |
| Potassium | 830mg | 18% |
| Fiber | 3g | 12% |
| Sugar | 5g | 10% |
| Vitamin A | 3020IU | 60% |
| Vitamin C | 32mg | 36% |
| Calcium | 62mg | 6% |
| Iron | 4.2mg | 23% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
48 reviews
Excellent
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