Chickpea and Quinoa Burgers with Halloumi
User Reviews
5.0
6 reviews
Excellent
-
Prep Time
25 mins
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Cook Time
25 mins
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Total Time
55 mins
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Servings
6 burgers
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Calories
172 kcal
-
Course
Main Course
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Cuisine
Greek
Chickpea and Quinoa Burgers with Halloumi
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If you're after something a little different, then I urge you to make these chickpea and quinoa burgers. And don't forget the secrete topping - halloumi. .
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Ingredients
- ¼ cup quinoa dried
- 400 g chickpeas drained and rinsed
- 1 teaspoon ground cumin
- 2 tablespoon flat leaf parsley finely chopped
- 1 tablespoon mint finely chopped
- 1 tablespoon olive oil
- 1 teaspoon pomegrantae molasses
- 1 egg
- 1 teaspoon salt
- 1 teaspoon pepper
Burger condiments:
- halloumi slices cooked and grilled
- Brioche buns toasted
- salad ingredients
- relish
Instructions
- Preheat your oven to 180 deg C and line a baking tray with baking paper.
- Cook the dried quinoa according to package instructions and set aside.
- Combine the chickpeas, cumin, herbs, olive oil, molasses, egg and seasoning in a food processor and process until combined. Transfer this mixture to a bowl and add in the cooked quinoa and combine. Shape into six patties measuring approx. 8-9cm in diameter.
- Place the patties on the baking tray and cook for 30 mins. ensuring to turn them over halfway.
- Construct the burgers with your choice of salad on the bottom, followed by the chickpea and quinoa burger, grilled halloumi and relish.
Notes
- Please note - the nutrition information is based on the burger patties only.
Nutrition Information
Show Details
Serving
1burger
Calories
172kcal
(9%)
Carbohydrates
24g
(8%)
Protein
8g
(16%)
Fat
5g
(8%)
Saturated Fat
1g
(5%)
Nutrition Facts
Serving: 6burgers
Amount Per Serving
Calories 172 kcal
% Daily Value*
| Serving | 1burger | |
| Calories | 172kcal | 9% |
| Carbohydrates | 24g | 8% |
| Protein | 8g | 16% |
| Fat | 5g | 8% |
| Saturated Fat | 1g | 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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