Chocolate Banana Popsicle (Fudgy, Vegan!)
User Reviews
5
3 reviews
Excellent
-
Prep Time
10 mins
-
Additional Time
6 hrs
-
Total Time
6 hrs 10 mins
-
Servings
8 pops
-
Calories
91 kcal
-
Course
Dessert
-
Cuisine
Vegan, gluten-free
Chocolate Banana Popsicle (Fudgy, Vegan!)
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Fudgy, creamy, and deliciously rich... these taste like a banana fudgesicle! Plus easy to make, naturally sweetened, and dairy-free.
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Ingredients
- 2/3 cup plant milk
- 2 banana or 3 medium/small, large, ripe
- 1/2 cup pure maple syrup
- 1/4 cup cocoa powder
- 1 tsp. vanilla extract
- Pinch salt
Optional:
- 2-3 Tbsp. peanut butter creamy
Instructions
- Add all ingredients to a high-speed blender. Blend for about 20-30 seconds until smooth. Scrape down sides if needed and blend again.
- Pour mixture into popsicle molds (leaving a little space to allow for expansion). Place in freezer for about 6-7 hours, or until completely solid.
- To remove from the molds, leave them on the counter for several minutes, or run under warm water for a few seconds to help them slide out.
Notes
- Yield: Recipe makes about 2.5 cups (20 ounces) of the mixture pre-frozen. For my popsicle mold, this makes 8 (2.5-ounce) pops. You may find it's more or less depending on your mold.
- Nut butter: Add 2-3 tablespoons (or more) peanut butter or almond butter to the mixture. I prefer peanut butter for the taste and smoothness. This also makes the pops even fudgier!
Nutrition Information
Show Details
Calories
91kcal
(5%)
Carbohydrates
22g
(7%)
Protein
1g
(2%)
Fat
1g
(2%)
Saturated Fat
0.3g
(2%)
Polyunsaturated Fat
0.2g
(1%)
Monounsaturated Fat
0.3g
(2%)
Potassium
192mg
(4%)
Fiber
2g
(8%)
Sugar
16g
(32%)
Vitamin A
19IU
(0%)
Vitamin C
3mg
(3%)
Calcium
52mg
(5%)
Iron
0.5mg
(3%)
Nutrition Facts
Serving: 8pops
Amount Per Serving
Calories 91 kcal
% Daily Value*
| Calories | 91kcal | 5% |
| Carbohydrates | 22g | 7% |
| Protein | 1g | 2% |
| Fat | 1g | 2% |
| Saturated Fat | 0.3g | 2% |
| Polyunsaturated Fat | 0.2g | 1% |
| Monounsaturated Fat | 0.3g | 2% |
| Potassium | 192mg | 4% |
| Fiber | 2g | 8% |
| Sugar | 16g | 32% |
| Vitamin A | 19IU | 0% |
| Vitamin C | 3mg | 3% |
| Calcium | 52mg | 5% |
| Iron | 0.5mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
3 reviews
Excellent
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