Chocolate Protein Muffins
User Reviews
5.0
6 reviews
Excellent
Chocolate Protein Muffins
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Healthy, soft, moist Chocolate Protein Muffins that are packed with protein that taste like Devil's Food Cake?! Yes, it's true! Filled with protein rich, healthful ingredients and mixed together easily in one bowl. You will love this recipe.
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Ingredients
- 3/4 cup granulated sugar
- 1 1/4 cup all purpose flour
- 2/3 cup cocoa powder unsweetened
- 1/2 cup powdered whey protein
- 2 teaspoons baking soda
- 1/2 teaspoon salt
- 1/2 cup plain greek yogurt
- 1/2 cup maple syrup
- 5 egg whites
- 1 teaspoon vanilla
- 1/2 cup butter melted
- 2 cups riced cauliflower steamed
Instructions
- Preheat oven to 350 degrees. Line 24 muffin tins with paper liners OR spray with nonstick cooking spray. Set aside.
- In a large bowl, whisk sugar, flour, cocoa, whey protein, baking soda and salt together until well combined.
- In a separate bowl or liquid measuring cup, whisk yogurt, maple syrup, egg whites and vanilla together until incorporated.
- With the mixer on, slowly pour in the wet ingredients to the dry. Stream in melted butter. Turn mixer off and scrape the bottoms and the sides of the bowl. Stir in the riced cauliflower by hand until completely incorporated.
- Scoop into muffin tins and bake 15-20 minutes or until a toothpick comes out clean. Serve warm.
Nutrition Information
Show Details
Calories
120kcal
(6%)
Carbohydrates
17g
(6%)
Protein
4g
(8%)
Fat
4g
(6%)
Saturated Fat
3g
(15%)
Cholesterol
14mg
(5%)
Sodium
194mg
(8%)
Potassium
124mg
(4%)
Fiber
1g
(4%)
Sugar
11g
(22%)
Vitamin A
124IU
(2%)
Vitamin C
6mg
(7%)
Calcium
28mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 24muffins
Amount Per Serving
Calories 120 kcal
% Daily Value*
| Calories | 120kcal | 6% |
| Carbohydrates | 17g | 6% |
| Protein | 4g | 8% |
| Fat | 4g | 6% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 14mg | 5% |
| Sodium | 194mg | 8% |
| Potassium | 124mg | 3% |
| Fiber | 1g | 4% |
| Sugar | 11g | 22% |
| Vitamin A | 124IU | 2% |
| Vitamin C | 6mg | 7% |
| Calcium | 28mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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