Chocolate Protein Mug Cake (1 Minute)
User Reviews
4.6
486 reviews
Excellent
Chocolate Protein Mug Cake (1 Minute)
Report
You only need 5 ingredients to make our 1 Minute Chocolate Banana High-Protein Mug Cake featuring tons of flavors and lots of good protein.
Share:
Ingredients
- 1 medium-sized banana, ripe
- ¼ cup (2 oz/57 g) peanut butter (or any nut butter)
- 1 large egg
- 3 tablespoons unsweetened cocoa powder
- 2 teaspoons granulated sugar
Add to Shopping List
Notes
- Add a few drops of vanilla extract for a mild floral hint.
- This is best eaten as soon as its cooked but if you only need one serving, fill both mugs and cover and refrigerate the second one before cooking. Cook and eat within 2 days.
- You can use honey or agave in place of the granulated sugar if you prefer to use an unrefined sweetener.
- For an extra boost of nutrition, stir in a teaspoon of spirulina powder into the dry ingredients.
- Try our Microwave Granola in a Mug for another healthy microwave mug meal.
- This can be made with another nut or seed butter if you wish. Try making this with our Homemade Almond Butter!
- Important note: The cooking time is based on our microwave which is 1200 watts. Check the wattage of your microwave as your cooking time might be very different. Some microwaves can take up to 2 minutes to cook this cake but it's better to go slow and check frequently so it doesn't overcook and get tough.
- To level it up to a dessert, top it with whipped cream, fudge frosting, whipped ganache, salted caramel, or even sprinkles.
Genuine Reviews
User Reviews
Overall Rating
4.6
486 reviews
Excellent
Other Recipes
You'll Also Love
