Christmas Baked Oats Without Bananas
User Reviews
5.0
24 reviews
Excellent
Christmas Baked Oats Without Bananas
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Chewy, sweet, and festive this protein baked oats recipe is perfect for Christmas breakfast. Prep them ahead of time and pop in the oven to bake while you take your time enjoying the morning.
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Ingredients
- 1.25 cups rolled oats
- ⅓ cup egg whites
- ¼ cup collagen powder
- ¼ cup honey
- ½ cup hemp milk or almond milk
- 1 teaspoon baking powder
- ¼ teaspoon peppermint extract
- 2 large candy canes crushed
- 1 tbs Sprinkles optional
Instructions
- Preheat the oven to 350 degrees Fahrenheit
- In a blender, combine all the ingredients except the candy canes.
- Process for 1-2 minutes.
- Portion out the blended baked oats mixture a lined 8.5 x4 inch loaf pan.
- Stir in the crushed candy canes and sprinkles.
- Bake for 40-50 minutes keeping an eye on it at the end.
- Remove them from the oven and let it cool for five minutes before slicing and topping with your favorite whipped cream or nut butter and enjoy!
Equipments used:
Notes
- These high-protein baked oats are made without bananas which means that they’re sweet but not too sweet. Likewise, bananas tend to thicken the oats. These blended baked oats are light but chewy instead of thick or creamy.
- Not all the oats will blend when you process them- that’s okay! Just make sure to distribute the mixture evenly so one is not all liquid and the other all oats.
- You know the baked oats are done when you insert a toothpick into the middle of them and it comes out almost clean.
- To meal prep the recipe: blend the protein-baked oats ingredients, get them into the baking loaf and mix in your candy canes. Then, pop it in the fridge overnight. In the morning, let them sit at room temperature for a few minutes before baking.
- Love the recipe but don't want to make it Christmas-themed? Opt for regular sprinkled or chocolate chips in place of candy canes!
- If making these baked oats in a loaf pan, make sure to line it first otherwise they will stick.
- If making this baked oats recipe and portioning them into silicone molds so that everyone can top their own, you will only need to bake them for 20 minutes.
- Know that vegan vanilla protein powder can not be used in place of collagen for the protein baked oatmeal.
- Though maple syrup can be used for honey it may alter the texture of the recipe.
- These high-protein baked oats are made without bananas which means that they’re sweet but not too sweet. Likewise, bananas tend to thicken the oats. These blended baked oats are light but chewy instead of thick or creamy. Not all the oats will blend when you process them- that’s okay! Just make sure to distribute the mixture evenly so one is not all liquid and the other all oats. You know the baked oats are done when you insert a toothpick into the middle of them and it comes out almost clean. To meal prep the recipe: blend the protein-baked oats ingredients, get them into the baking loaf and mix in your candy canes. Then, pop it in the fridge overnight. In the morning, let them sit at room temperature for a few minutes before baking. Love the recipe but don't want to make it Christmas-themed? Opt for regular sprinkled or chocolate chips in place of candy canes! If making these baked oats in a loaf pan, make sure to line it first otherwise they will stick. If making this baked oats recipe and portioning them into silicone molds so that everyone can top their own, you will only need to bake them for 20 minutes. Know that vegan vanilla protein powder can not be used in place of collagen for the protein baked oatmeal. Though maple syrup can be used for honey it may alter the texture of the recipe.
Nutrition Information
Show Details
Calories
245kcal
(12%)
Carbohydrates
38g
(13%)
Protein
19g
(38%)
Fat
2g
(3%)
Saturated Fat
0.5g
(3%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Sodium
98mg
(4%)
Potassium
251mg
(7%)
Fiber
3g
(12%)
Sugar
20g
(40%)
Vitamin A
61IU
(1%)
Vitamin C
0.1mg
(0%)
Calcium
96mg
(10%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 245 kcal
% Daily Value*
| Calories | 245kcal | 12% |
| Carbohydrates | 38g | 13% |
| Protein | 19g | 38% |
| Fat | 2g | 3% |
| Saturated Fat | 0.5g | 3% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Sodium | 98mg | 4% |
| Potassium | 251mg | 5% |
| Fiber | 3g | 12% |
| Sugar | 20g | 40% |
| Vitamin A | 61IU | 1% |
| Vitamin C | 0.1mg | 0% |
| Calcium | 96mg | 10% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
24 reviews
Excellent
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