
Chunda Recipe | Aam Chunda | Mango Chunda
User Reviews
4.9
36 reviews
Excellent
-
Prep Time
10 mins
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Cook Time
10 mins
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Total Time
25 mins
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Servings
450 grams
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Calories
69 kcal
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Course
Side Dish, Condiments
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Cuisine
Indian

Chunda Recipe | Aam Chunda | Mango Chunda
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Aam Chunda is a spicy, sweet and sour mango pickle made with raw green unripe mangoes, sugar and spices. This is one of the jewel pickles from Gujarati cuisine and is easy to prepare too.
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Ingredients
- 2 mangoes large or 400 grams unripe green raw mangoes or 250 grams grated or shredded mangoes or 1.25 cups tightly packed grated mangoes
- 1.5 cups raw sugar - 300 grams or add as required
- ½ teaspoon red chili powder or add as per taste
- ½ teaspoon roasted cumin powder
- ¼ teaspoon salt or as required
Instructions
Preparation
- Rinse and wipe dry the mangoes. Then, peel them.
- Grate or shred the mangoes.
Making mango chunda
- In a pan, take the grated or shredded mangoes, sugar and salt. Note that the addition of sugar depends upon the sourness of the mangoes and your taste preferences. I have added 1.5 cups raw sugar. You can use white sugar or can add powdered jaggery instead of sugar.
- Switch on the heat. Stir and mix the mangoes and sugar to an even mixture.
- On low heat, cook this mixture. At first the sugar will start to melt and consistency will be liquid and watery. Stir often so that the sugar does not crystallize while cooking the mixture.
- When the sugar syrup starts to cook, you will see a lot of bubbling in the mixture.
- Keep on stirring and cooking.
- The mixture will begin to thicken gradually.
- When the sugar in the mixture reaches a 1 to 2 thread consistency, switch off the heat. Note that if you cook more, then the chunda gets a thick, sticky and hard consistency. The consistency should be more like a jam and look translucent. There should also be some crunch in the mangoes.
- Lastly, add red chili powder and roasted cumin powder. You can also add more red chili powder for a spicier chunda.
- Mix very well. Cool the mixture completely.
- Once cooled, spoon Aam Chunda in a clean sterilized glass jar or bottle.
- Serve Aam Chunda as a side condiment with a North Indian meal or you can also have it with chapati or roti or paratha.
Notes
- The approximate nutrition info is for 1 tablespoon of Aam Chunda made from this recipe.
Nutrition Information
Show Details
Calories
69kcal
(3%)
Carbohydrates
17g
(6%)
Protein
1g
(2%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Sodium
29mg
(1%)
Potassium
39mg
(1%)
Fiber
1g
(4%)
Sugar
17g
(34%)
Vitamin A
228IU
(5%)
Vitamin B1 (Thiamine)
1mg
Vitamin B2 (Riboflavin)
1mg
Vitamin B3 (Niacin)
1mg
Vitamin B6
1mg
Vitamin C
7mg
(8%)
Vitamin E
1mg
Vitamin K
1µg
Calcium
5mg
(1%)
Vitamin B9 (Folate)
8µg
Iron
1mg
(6%)
Magnesium
3mg
Phosphorus
3mg
Zinc
1mg
Nutrition Facts
Serving: 450grams
Amount Per Serving
Calories 69 kcal
% Daily Value*
Calories | 69kcal | 3% |
Carbohydrates | 17g | 6% |
Protein | 1g | 2% |
Fat | 1g | 2% |
Saturated Fat | 1g | 5% |
Polyunsaturated Fat | 1g | 6% |
Monounsaturated Fat | 1g | 5% |
Sodium | 29mg | 1% |
Potassium | 39mg | 1% |
Fiber | 1g | 4% |
Sugar | 17g | 34% |
Vitamin A | 228IU | 5% |
Vitamin B1 (Thiamine) | 1mg | |
Vitamin B2 (Riboflavin) | 1mg | |
Vitamin B3 (Niacin) | 1mg | |
Vitamin B6 | 1mg | |
Vitamin C | 7mg | 8% |
Vitamin E | 1mg | |
Vitamin K | 1µg | |
Calcium | 5mg | 1% |
Vitamin B9 (Folate) | 8µg | |
Iron | 1mg | 6% |
Magnesium | 3mg | 1% |
Phosphorus | 3mg | |
Zinc | 1mg |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
36 reviews
Excellent
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