Cinnamon Rolls Overnight Oats
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5.0
6 reviews
Excellent
Cinnamon Rolls Overnight Oats
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Wake up to the delightful aroma of cinnamon swirl with this Cinnamon Roll Overnight Oats recipe. Creamy oats are infused with flavors reminiscent of a comforting cinnamon roll creating an indulgent breakfast treat that offers the perfect blend of wholesome ingredients and sweet dessert-like taste to start your day on a cozy note.
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Ingredients
- 1 ⅓ cups old fashioned oats
- 2 scoops vanilla protein powder
- 1 ⅔ cup vanilla almond milk
- ⅔ cup vanilla Greek Yogurt
- ½ tbsp chia seeds
- 1 tbsp maple syrup
- ½ tsp almond extract
- ½ tsp ground cinnamon
- pinch sea salt
Cinnamon Swirl Topping
- 3 tbsp brown sugar
- 1 tbsp melted butter
- ⅛ tsp cinnamon
- ½ tsp water
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Instructions
- Place all of the ingredients for the overnight oats into a large mixing bowl. Stir until well combined.
- Cover the bowl with plastic wrap and place in the refrigerator for at least 2 hours or overnight so they’re ready for the next morning. (You can also scoop the oat mixture into individual mason jars and seal tightly).
- Before ready to enjoy, make the cinnamon swirl. In a small bowl, melt the butter. Stir in brown sugar and ground cinnamon. Mix until a thick paste has formed. Add the water to thin it out a bit.
- If the oats are thick after refrigeration, stir in another ½ cup of milk to thin it out a bit. Use a frosting piping bag to pipe swirls on top of the overnight oats. Enjoy!
Notes
- Best enjoyed within three days of assembling.
Nutrition Information
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Serving
1serving
Calories
268kcal
(13%)
Carbohydrates
37g
(12%)
Protein
18g
(36%)
Fat
7g
(11%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
1g
Monounsaturated Fat
2g
Cholesterol
11mg
(4%)
Sodium
234mg
(10%)
Potassium
156mg
(4%)
Fiber
4g
(16%)
Sugar
14g
(28%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 268 kcal
% Daily Value*
| Serving | 1serving | |
| Calories | 268kcal | 13% |
| Carbohydrates | 37g | 12% |
| Protein | 18g | 36% |
| Fat | 7g | 11% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 2g | 10% |
| Cholesterol | 11mg | 4% |
| Sodium | 234mg | 10% |
| Potassium | 156mg | 3% |
| Fiber | 4g | 16% |
| Sugar | 14g | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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