Mango Avocado Salsa
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Mango Avocado Salsa
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Perfect for any time of day, this recipe delivers great flavor effortlessly.
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Ingredients
- 1 large mango
- 1 1/2 avocado
- 1 teaspoon olive oil
- 2 teaspoons honey
- 1 tablespoon lime juice
- 1/2 bunch cilantro
- 2 tablespoons chopped red onion optional
- 1/2 small chili or chili flakes to taste
- salt and pepper to taste
Instructions
- Finely chop the cilantro. Finely chop the onion and rinse under cold water (this will take away the harsh flavor of the onion).
- In a medium bowl, combine cilantro, onion, honey, olive oil, and lime juice.
- Peel mango and avocado. Cut into cubes. Add to the bowl.
- Season with red pepper flakes, salt, and pepper.
- Enjoy!
Notes
- How to cut a mango into cubes: Mango has one long and flat seed in the center of the fruit. With a sharp knife, cut away the sides of the fruit from the pit. You will have two large oval pieces of fruit. Cut off two smaller sides of the flesh around the pit. Take the big oval piece in one hand and score the flesh in a criss-cross pattern (don’t cut through the skin). Now you can scoop out the flesh with a spoon or invert the piece of mango and cut away the cubes from the peel.
- How to cut avocado: Cut the avocados in half lengthwise, twist the two halves apart, remove the pit, and scoop out the flesh with a spoon. Chop the avocados into cubes. You can also score the flesh as described for the mango above and then scoop out the cubes with a spoon.
- Calories = whole recipe. This is only an estimate!
Nutrition Information
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Calories
454kcal
(23%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 454 kcal
% Daily Value*
| Calories | 454kcal | 23% |
* Percent Daily Values are based on a 2,000 calorie diet.
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