Creamy Avocolada Smoothie
User Reviews
5.0
12 reviews
Excellent
Creamy Avocolada Smoothie
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This delicious and perfectly smooth smoothie combines avocado, pineapple, spinach, kale, coconut, and lime. There are so many delicious things packed into this smoothie you are sure to love!
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Ingredients
- 1 avocado ripe
- 3 cups pineapple diced, chilled
- 1 cup spinach
- 1 cup kale
- 2 cups coconut water
- 3 Tablespoons agave nectar
- 3 Tablespoons lime juice
- 1 Tablespoon coconut butter or oil
- 2 teaspoons vanilla extract
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Instructions
- Put avocado, diced pineapple, spinach, kale, coconut water, agave nectar, lime juice, coconut butter, and vanilla into the blender.
- Blend until smooth. Enjoy!
Notes
- Updated on January 15, 2022
- Originally Posted on August 6, 2015
Nutrition Information
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Calories
256kcal
(13%)
Carbohydrates
41g
(14%)
Protein
4g
(8%)
Fat
10g
(15%)
Saturated Fat
2g
(10%)
Sodium
145mg
(6%)
Potassium
816mg
(23%)
Fiber
7g
(28%)
Sugar
27g
(54%)
Vitamin A
2522IU
(50%)
Vitamin C
93mg
(103%)
Calcium
83mg
(8%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4Smoothies
Amount Per Serving
Calories 256 kcal
% Daily Value*
| Calories | 256kcal | 13% |
| Carbohydrates | 41g | 14% |
| Protein | 4g | 8% |
| Fat | 10g | 15% |
| Saturated Fat | 2g | 10% |
| Sodium | 145mg | 6% |
| Potassium | 816mg | 17% |
| Fiber | 7g | 28% |
| Sugar | 27g | 54% |
| Vitamin A | 2522IU | 50% |
| Vitamin C | 93mg | 103% |
| Calcium | 83mg | 8% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
12 reviews
Excellent
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