Creamy Sipo Egg with Chicken Gizzard
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Unrated
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Prep Time
10 mins
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Cook Time
1 hr
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Servings
5 people
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Calories
563 kcal
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Course
Main Course
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Cuisine
Filipino
Creamy Sipo Egg with Chicken Gizzard
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Creamy chicken gizzard with quail eggs, carrot, green peas, and corn.
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Ingredients
- 2 lbs. chicken gizzard cleaned
- 62 grams Knorr Cream of Mushroom Soup
- 12 quail eggs
- ¾ cups frozen green peas
- 1 carrot cubed
- ¾ cup sweet corn kernels
- 1 Jicama cubed
- 3 cloves garlic minced
- 1 onion chopped
- 7 ounces all-purpose cream optional
- 3 tablespoons butter
- 1 tablespoon cooking oil
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Instructions
- Boil 2 cups of water in a cooking pot. Add the quail eggs. Boil for 2 minutes. Let it cool down and peel off the shell. Set aside.
- Boil 5 cups of water in a cooking pot. Add the chicken gizzard. Cover and then continue boiling using low heat for 45 minutes or until the gizzard becomes tender. Drain the water and set the gizzards aside.
- Melt butter in a pan. Add cooking oil.
- Sauté garlic and onion until the onion softens and the garlic browns a bit.
- Add the boiled chicken gizzard. Sauté for 2 minutes.
- Combine Knorr Cream of Mushroom Soup with 3 cups of water. Stir. Pour the mixture into the pan. Let it boil.
- Add carrot, corn, jicama, and green peas. Cook uncovered for 2 minutes in a low to medium heat setting.
- Add all-purpose cream and boiled quail eggs.
- Season with salt and ground black pepper.
- Transfer to a serving plate. Serve warm with rice.
- Share and enjoy!
Nutrition Information
Show Details
Calories
563kcal
(28%)
Carbohydrates
24g
(8%)
Protein
41g
(82%)
Fat
33g
(51%)
Saturated Fat
16g
(80%)
Polyunsaturated Fat
4g
Monounsaturated Fat
10g
Trans Fat
0.3g
Cholesterol
737mg
(246%)
Sodium
469mg
(20%)
Potassium
844mg
(24%)
Fiber
9g
(36%)
Sugar
8g
(16%)
Vitamin A
3434IU
(69%)
Vitamin C
50mg
(56%)
Calcium
115mg
(12%)
Iron
7mg
(39%)
Nutrition Facts
Serving: 5people
Amount Per Serving
Calories 563 kcal
% Daily Value*
| Calories | 563kcal | 28% |
| Carbohydrates | 24g | 8% |
| Protein | 41g | 82% |
| Fat | 33g | 51% |
| Saturated Fat | 16g | 80% |
| Polyunsaturated Fat | 4g | 24% |
| Monounsaturated Fat | 10g | 50% |
| Trans Fat | 0.3g | 15% |
| Cholesterol | 737mg | 246% |
| Sodium | 469mg | 20% |
| Potassium | 844mg | 18% |
| Fiber | 9g | 36% |
| Sugar | 8g | 16% |
| Vitamin A | 3434IU | 69% |
| Vitamin C | 50mg | 56% |
| Calcium | 115mg | 12% |
| Iron | 7mg | 39% |
* Percent Daily Values are based on a 2,000 calorie diet.
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