Creamy vegetarian pot pie
User Reviews
4.4
945 reviews
Good
Creamy vegetarian pot pie
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This creamy vegetarian pot pie is the ultimate dinner recipe. Filled with fresh vegetables, creamy cheese sauce and topped with puff pastry.
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Ingredients
For the vegetables
- 1 onion finely chopped
- 2 leeks washed and finely chopped
- 4 medium carrots peeled, cubed
- 4 garlic cloves crushed
- 750 g (1½lbs) broccoli florets halved
- 1 cup frozen peas
- ½ cup water
- salt and pepper to taste
For the bechamel
- 4 cups Béchamel sauce
For the pie
- 1 roll puff pastry thawed
- 1 egg beaten
Instructions
- Preheat the oven to 180°C/350°F.
- Saute onion, leek, carrot and garlic in a tablespoon of olive oil until soft and starting to caramelize.
- Add the broccoli, peas and water. Cover with a lid and allow to steam for 5-7 minutes until the broccoli is just cooked. Test by piercing the stem with a sharp knife. If there is a lot of liquid in the pan, drain before combining with the sauce.
- Prepare the bechamel/cheese sauce as directed. Pour cheese sauce over the cooked vegetable and mix.
- Transfer the filling to a baking dish.
- Cover with thawed puff pastry. Crimp the edges then cut a few vents into the surface. Brush with egg wash.
- Place the pot pie in the oven and allow to bake for 20-30 minutes until the pastry is golden brown and puffed.
- Remove and allow to rest fof 5-10 minutes before serving.
Nutrition Information
Show Details
Calories
264kcal
(13%)
Carbohydrates
32g
(11%)
Protein
8g
(16%)
Fat
13g
(20%)
Saturated Fat
3g
(15%)
Cholesterol
22mg
(7%)
Sodium
373mg
(16%)
Potassium
737mg
(21%)
Fiber
6g
(24%)
Sugar
6g
(12%)
Vitamin A
6406IU
(128%)
Vitamin C
97mg
(108%)
Calcium
98mg
(10%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 264 kcal
% Daily Value*
| Calories | 264kcal | 13% |
| Carbohydrates | 32g | 11% |
| Protein | 8g | 16% |
| Fat | 13g | 20% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 22mg | 7% |
| Sodium | 373mg | 16% |
| Potassium | 737mg | 16% |
| Fiber | 6g | 24% |
| Sugar | 6g | 12% |
| Vitamin A | 6406IU | 128% |
| Vitamin C | 97mg | 108% |
| Calcium | 98mg | 10% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.4
945 reviews
Good
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