Instant Pot Vegetarian Chili

Name: Instant Pot Vegetarian Chili
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 6 serving
Ingredients: 1 orange bell pepper; 1 red onion; 12 baby carrots; 3 talks celery; 1 ½ cups water; 28 ounces fire-roasted diced tomatoes; 2 cloves garlic; 15 ounces canned black beans; 15 ounces canned red kidney beans; 1 ½ tablespoons chili powder; 1 ½ teaspoons ground cumin; 1 teaspoon paprika; ¼ teaspoon salt; ¼ teaspoon cayenne pepper; 1 lime

User Reviews

5.0

6 reviews

Excellent

Prep Time
10 mins
Cook Time
10 mins
Total Time
40 mins
Servings
6
Calories
190 kcal
Course
Side Dish, Main Course
Cuisine
American

Instant Pot Vegetarian Chili

Finn Ferguson

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Filled with tender veggies and bursting with flavor, Instant Pot Vegetarian Chili is so delicious you won't even notice it doesn't have meat!

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Ingredients

Servings

1 orange bell pepper seeded and chopped
1 red onion diced
12 baby carrots sliced
3 talks celery diced
1 ½ cups water
28 ounces fire-roasted diced tomatoes
2 cloves garlic minced
15 ounces canned black beans (not drained)
15 ounces canned red kidney beans (not drained)
1 ½ tablespoons chili powder
1 ½ teaspoons ground cumin
1 teaspoon paprika
¼ teaspoon salt
¼ teaspoon cayenne pepper
1 lime cut into wedges

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Instructions

Add all of the ingredients into the Instant Pot and stir to mix together.
Place the Instant Pot lid on, lock into place, and turn vent to sealing.
Press the manual button (high pressure) and set to cook for 12 minutes.
Allow the Instant Pot to naturally release for 10 minutes. If you are in a rush you can quick release the pressure gauge as well. (Please be careful that you stay clear of the steam or use a towel to cover the release valve or you may get burned.)
Spoon chili into bowls and squeeze some fresh lime juice over the top of each bowl. Totally optional, but delicious! Serve warm.

Nutrition Information

Show Details

Calories 190kcal (10%) Carbohydrates 36g (12%) Protein 10g (20%) Fat 1g (2%) Saturated Fat 1g (5%) Sodium 825mg (34%) Potassium 638mg (18%) Fiber 12g (48%) Sugar 8g (16%) Vitamin A 4790IU (96%) Vitamin C 36mg (40%) Calcium 122mg (12%) Iron 4mg (22%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 190 kcal

% Daily Value*

Calories	190kcal	10%
Carbohydrates	36g	12%
Protein	10g	20%
Fat	1g	2%
Saturated Fat	1g	5%
Sodium	825mg	34%
Potassium	638mg	14%
Fiber	12g	48%
Sugar	8g	16%
Vitamin A	4790IU	96%
Vitamin C	36mg	40%
Calcium	122mg	12%
Iron	4mg	22%