
Crispy Air Fryer Curry Cauliflower
User Reviews
5.0
3 reviews
Excellent

Crispy Air Fryer Curry Cauliflower
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Quick, easy, crispy Air Fryer Curry Cauliflower is a winning side dish that pairs nicely with almost any main dish! Perfectly tender yet crunchy cauliflower for the most delicious healthy side.
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Ingredients
- 1 large head cauliflower
- 3 Tbsp avocado oil
- 2 Tbsp liquid aminos or soy sauce
- 2 tsp Sriracha optional
- 1 tsp garlic powder
- 1 1/2 tsp curry powder*
- ¼ tsp black pepper
- sea salt to taste
Instructions
- In a small bowl or measuring cup, stir together the avocado oil, liquid aminos, sriracha, garlic powder, curry powder, black pepper, and sea salt until well-combined.
- Rinse the cauliflower well under water and pat it dry with paper towels or a kitchen towel.
- Use a sharp knife to chop the head of cauliflower into small florets, discarding the thick stems. Transfer the cauliflower florets to a large mixing bowl.
- Pour the seasoned oil mixture over the cauliflower and toss everything until the florets are well-coated.
- Preheat the Air Fryer to 375 degrees F. Transfer half of the seasoned cauliflower (or all of it if your basket is big enough) to the air fryer basket, making a single layer for best results.
- Air fry for 7 to 10 minutes, or until the cauliflower is crispy and has reached your desired level of doneness. Repeat for the remaining cauliflower (if needed).
- Serve air fryer cauliflower with any main dish, and enjoy!
Notes
- *You can swap the curry powder for ground turmeric to make Turmeric Air Fryer Cauliflower.
- Store any leftovers in an airtight container in the refrigerator for up to 4 days.
Nutrition Information
Show Details
Serving
1Serving (of 4)
Calories
129kcal
(6%)
Carbohydrates
7g
(2%)
Protein
3g
(6%)
Fat
11g
(17%)
Fiber
3g
(12%)
Sugar
3g
(6%)
Nutrition Facts
Serving: 4Servings
Amount Per Serving
Calories 129 kcal
% Daily Value*
Serving | 1Serving (of 4) | |
Calories | 129kcal | 6% |
Carbohydrates | 7g | 2% |
Protein | 3g | 6% |
Fat | 11g | 17% |
Fiber | 3g | 12% |
Sugar | 3g | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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