Crunchy Asian Chopped Salad
User Reviews
4.2
60 reviews
Good
Crunchy Asian Chopped Salad
Report
This Asian chopped salad is loaded with fresh veggies and tossed with a creamy almond dressing. You'll love the crunch and flavor! Dairy-free, gluten-free and low-carb.
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Ingredients
- 3 cups chopped/shredded napa cabbage or romaine lettuce
- 5 cups chopped/shredded purple cabbage
- ½ cup shredded carrots
- 1 cup chopped red bell pepper
- 1 avocado sliced
- 2-3 green onions sliced
- ¼ cup chopped cilantro
- ¼ cup chopped almonds
- 2 cups shredded chicken
- 1 batch chili almond dressing
Instructions
- Toss cabbage, carrots, bell pepper, green onions, cilantro and shredded chicken in a large salad bowl or the salad chopper bowl.
- Toss with dressing to taste.
- Portion salad on a plate. Top with sliced avocado and chopped almonds.
Notes
- Make it vegetarian: You can omit the chicken for a vegetarian salad. Serve as is or add in some chickpeas, tempeh, or tofu for additional protein.
Nutrition Information
Show Details
Serving
1portion of salad with 1/4 cup of dressing
Calories
479kcal
(24%)
Carbohydrates
28g
(9%)
Protein
30g
(60%)
Fat
31g
(48%)
Fiber
10g
(40%)
Sugar
10g
(20%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 479 kcal
% Daily Value*
| Serving | 1portion of salad with 1/4 cup of dressing | |
| Calories | 479kcal | 24% |
| Carbohydrates | 28g | 9% |
| Protein | 30g | 60% |
| Fat | 31g | 48% |
| Fiber | 10g | 40% |
| Sugar | 10g | 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.2
60 reviews
Good
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