Double Blueberry Cinnamon Protein Pancakes

Name: Double Blueberry Cinnamon Protein Pancakes
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 1 serving
Ingredients: 1/3 cup rolled oats; 1 coop Cellucor Cinnamon Swirl whey protein; 1/4 tsp cinnamon; 1/8 tsp baking powder; 1/2 cup blueberries; 1 egg white; 1/4 tsp vanilla extract; 2 tbsp unsweetened vanilla almond milk; 2 tbsp pure maple syrup; Optional: 1/4 cup Dannon Light and Fit Non-fat Vanilla Greek Yogurt mixed with

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Prep Time
10 mins
Cook Time
10 mins
Total Time
25 mins
Servings
1 serving
Calories
424 kcal
Course
Breakfast

Double Blueberry Cinnamon Protein Pancakes

Iris Warren

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A simple and flavorful recipe that's sure to be a favorite.

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Ingredients

Servings

1/3 cup rolled oats
1 coop Cellucor Cinnamon Swirl whey protein
1/4 tsp cinnamon
1/8 tsp baking powder
1/2 cup blueberries divided
1 egg white
1/4 tsp vanilla extract
2 tbsp unsweetened vanilla almond milk
2 tbsp pure maple syrup
Optional: 1/4 cup Dannon Light and Fit Non-fat Vanilla Greek Yogurt mixed with 2 tbsp MuscleTech Platinum Vanilla Ice Cream 100% Casein

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Instructions

In a food processor or Nutribullet, grind the oats into a fine powder. Mix in whey protein, cinnamon and baking powder. Set aside.
Add 1/4 cup blueberries and maple syrup to a small pan and bring to a boil over medium-high heat. Lower heat and simmer until blueberries have popped and syrup has thickened slightly, about 5-7 minutes.
Add remaining blueberries to a microwave safe dish and microwave for 30 seconds or until blueberries have burst. Remove from microwave and mash blueberries. Add oat mixture and almond milk, mix well. Add egg white and mix until smooth.
Heat a griddle or large non-stick pan over medium-low heat. Drop pancake batter onto griddle and cook until the top starts to bubble, then flip and cook the other side.
Plate pancakes and top with blueberry syrup mixture.