Dry Fruits Balls
User Reviews
5.0
24 reviews
Excellent
-
Prep Time
10 mins
-
Total Time
10 mins
-
Servings
12 People
-
Calories
110 kcal
-
Course
Snacks
Dry Fruits Balls
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These power balls made with dry fruits and desiccated coconut (dry fruits ladoo) are the perfect healthy snack to boost energy enough to uplift your tiring day. These dried fruit balls are quick, easy, and delicious treats prepared with all-natural ingredients!!
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Ingredients
- 50 g almonds
- 50 g cashewnuts
- 50 g walnuts
- 30 g raisins
- 50 g desiccated coconut unsweetened
- 1 tablespoon milk
- icing sugar Optional
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Instructions
- Roughly chop raisins into small size.
- Grind almonds, cashews, and walnuts in a mixer to a powder.
- Combine all the ingredients (powdered nuts, raisins, and coconut).
- Knead it using the milk. Add milk a little at a time.
- Make small bite-sized balls.
- Optional, sprinkle icing sugar on the top of the balls, or roll them into the desiccated coconut.
- Store in an air tight container in the fridge.
Notes
- Refrigerate the balls for half an hour before serving to give enough time to settle the balls.
- Refer to more tips in the post.
- Subscribe to my YouTube channel to stay updated on all my new videos!
Nutrition Information
Show Details
Serving
12people
Calories
110kcal
(6%)
Carbohydrates
6g
(2%)
Protein
3g
(6%)
Fat
9g
(14%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
3g
Monounsaturated Fat
3g
Trans Fat
0.001g
Cholesterol
0.1mg
(0%)
Sodium
3mg
(0%)
Potassium
122mg
(3%)
Fiber
2g
(8%)
Sugar
1g
(2%)
Vitamin A
3IU
(0%)
Vitamin C
0.3mg
(0%)
Calcium
20mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 12People
Amount Per Serving
Calories 110 kcal
% Daily Value*
| Serving | 12people | |
| Calories | 110kcal | 6% |
| Carbohydrates | 6g | 2% |
| Protein | 3g | 6% |
| Fat | 9g | 14% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 3g | 15% |
| Trans Fat | 0.001g | 0% |
| Cholesterol | 0.1mg | 0% |
| Sodium | 3mg | 0% |
| Potassium | 122mg | 3% |
| Fiber | 2g | 8% |
| Sugar | 1g | 2% |
| Vitamin A | 3IU | 0% |
| Vitamin C | 0.3mg | 0% |
| Calcium | 20mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
24 reviews
Excellent
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