Easy Buttermilk Onion Rings
User Reviews
4.8
12 reviews
Excellent
Easy Buttermilk Onion Rings
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These Easy Buttermilk Onion Rings are battered and fried to perfection and make a delicious side dish to any meal. Serve with a tasty dipping sauce.
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Ingredients
- 1 1/2 cups white rice flour all-purpose flour works here too!
- 1 egg beaten
- 1 cup buttermilk
- 2 inch onions cut into rings 1/2 thick
- 2 teaspoons black pepper
- 2 teaspoons paprika
- 1 teaspoon cayenne pepper
- 1 teaspoon granulated garlic or garlic salt
- oil for frying
- salt to taste
Instructions
- Heat a large skillet over medium heat with 1/2-1 inch of oil.
- In a large mixing bowl, combine the flour, salt and pepper, cayenne, paprika, and garlic together. In another mixing bowl, combine the egg and buttermilk.
- Place each onion ring in the liquid egg mixture, dredging it, allowing excess to drip off of it, and then directly placing it in the flour mixture, being sure to coat the entire ring.
- Quickly place each ring in the hot oil and allow to turn a golden brown (approx. 1-3 minutes each side). Once golden, flip the onion ring over and allow the second side to brown.
- Carefully remove the onion ring from the skillet and place on a paper towel-lined baking sheet.
- Allow to sufficiently cool before eating.
Nutrition Information
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Calories
141kcal
(7%)
Carbohydrates
26g
(9%)
Protein
3g
(6%)
Fat
2g
(3%)
Cholesterol
23mg
(8%)
Sodium
40mg
(2%)
Potassium
98mg
(3%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
430IU
(9%)
Vitamin C
0.2mg
(0%)
Calcium
43mg
(4%)
Iron
0.4mg
(2%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 141 kcal
% Daily Value*
| Calories | 141kcal | 7% |
| Carbohydrates | 26g | 9% |
| Protein | 3g | 6% |
| Fat | 2g | 3% |
| Cholesterol | 23mg | 8% |
| Sodium | 40mg | 2% |
| Potassium | 98mg | 2% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 430IU | 9% |
| Vitamin C | 0.2mg | 0% |
| Calcium | 43mg | 4% |
| Iron | 0.4mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
12 reviews
Excellent
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