Easy Cajun Shrimp
User Reviews
5
Easy Cajun Shrimp
Description
The shrimp are first patted dry to ensure even seasoning adheres well before tossing with Cajun seasoning. Heated olive oil in a skillet provides a pan-sear cooking method over medium-high heat, allowing the shrimp to cook through in about 3 to 5 minutes. The shrimp become opaque and develop a seasoned exterior while remaining tender inside.
This dish can be served on its own as a snack or combined with rice, pasta, or salads for a protein-rich addition. The simple ingredient list and quick cook time make it convenient for everyday meals.
Ingredients
- 2 tablespoons extra virgin olive oil
- 1 ½ pounds Shrimp peeled and deveined, large or jumbo
- 1 tablespoon Cajun seasoning
Instructions
- Season the shrimp. Pat the shrimp dry with a paper towel. Add them to a mixing bowl along with the cajun seasoning and toss to evenly coat.
- Cook the shrimp. Heat the oil in a skillet over medium-high heat. Add the shrimp and cook for 3 to 5 minutes, until the shrimp is opaque and cooked through.
Notes
- Check the spice drawer organization post for tips on storing homemade spice blends and seasonings to keep them fresh and flavorful.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4servings
Amount Per Serving
Calories 188 kcal
% Daily Value*
| Calories | 188kcal | 9% |
| Carbohydrates | 2g | 1% |
| Protein | 23g | 46% |
| Fat | 9g | 14% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 5g | 25% |
| Trans Fat | 0.01g | 1% |
| Cholesterol | 214mg | 71% |
| Sodium | 964mg | 40% |
| Potassium | 232mg | 5% |
| Fiber | 1g | 4% |
| Sugar | 0.2g | 0% |
| Vitamin A | 1168IU | 23% |
| Vitamin C | 0.01mg | 0% |
| Calcium | 96mg | 10% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.