Easy Fruit Smoothie Recipe
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5.0
240 reviews
Excellent
Easy Fruit Smoothie Recipe
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Try this Easy Frozen Fruit Smoothie Recipe for a delicious snack or quick meal. It is such an Easy Fruit Smoothie Recipe. It's also a healthy smoothie recipe. Even the kids will love this Easy smoothie recipe. Try it with strawberries, blueberries and more!
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Ingredients
- 1/2 cup water
- 1 cup frozen fruit (any frozen fruit will work great)
- 1/2 cup yogurt (regular or greek yogurt)
- 1 cup ice
Instructions
- Place the water in the blender.
- Then dump in frozen fruit and yogurt.
- Place on lid and blend for a few minutes until it is smooth.
- Add the ice into the blender 1/2 cup at a time and blend between each addition until the smoothie is the consistency that you prefer.
- Serve immediately and enjoy!
Equipments used:
Notes
- The nutritional information is based on frozen strawberries so you will want to update the nutritional information based on the frozen fruit you use for your smoothie.
Nutrition Information
Show Details
Calories
53kcal
(3%)
Carbohydrates
7g
(2%)
Protein
6g
(12%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Trans Fat
1g
Cholesterol
3mg
(1%)
Sodium
28mg
(1%)
Potassium
181mg
(5%)
Fiber
1g
(4%)
Sugar
5g
(10%)
Vitamin A
11IU
(0%)
Vitamin C
42mg
(47%)
Calcium
72mg
(7%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 53 kcal
% Daily Value*
| Calories | 53kcal | 3% |
| Carbohydrates | 7g | 2% |
| Protein | 6g | 12% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 1g | 50% |
| Cholesterol | 3mg | 1% |
| Sodium | 28mg | 1% |
| Potassium | 181mg | 4% |
| Fiber | 1g | 4% |
| Sugar | 5g | 10% |
| Vitamin A | 11IU | 0% |
| Vitamin C | 42mg | 47% |
| Calcium | 72mg | 7% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
240 reviews
Excellent
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