Keto Chicken Crust Pizza (Cutlets!)

User Reviews

5.0

9 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Total Time

    20 mins

  • Servings

    6 slices

  • Calories

    302 kcal

  • Course

    Main Course

  • Cuisine

    American, Keto

Keto Chicken Crust Pizza (Cutlets!)

Enjoy your favorite toppings loaded onto a keto-friendly chicken pizza crust! This easy low carb recipe is made with lean chicken cutlets for a delicious yet healthier meal.

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Ingredients

Servings
  • 6 chicken cutlets (about 1 pound)
  • 1 teaspoon Italian seasoning
  • ¼ cup Pizza Sauce sugar-free
  • ¾ cup sliced mini bell peppers
  • 1/3 cup mini pepperoni slices
  • ¼ cup sliced black olives
  • 1 cup shredded Italian cheese blend
  • salt
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Instructions

  1. Preheat the oven to 400°F. Set out a large rimmed baking sheet and cover with parchment paper.
  2. Place the chicken cutlets on the baking sheet. Use paper towels to pat them dry on both sides. Then sprinkle the chicken cutlets with a little salt and an even coating of Italian seasoning.
  3. Spoon a couple of teaspoons of pizza sauce on each chicken cutlet and spread out in an even layer, reserving a half-inch rim around the edges of each chicken cutlet.
  4. Sprinkle the top of each chicken cutlet with shredded Italian cheese, reserving about ¼ cup for the tops of the cutlets.
  5. Layer each cutlet with sliced mini bell peppers, mini pepperoni, and sliced black olives. Then sprinkle just a little more cheese over the top.
  6. Bake for 10 to 12 minutes, until the chicken cutlets have cooked through. (Usually, chicken cutlets are between 1/8 and 1/4 inch thick, so this is the appropriate cooking time. If they are thicker, add additional minutes.)
  7. Serve warm, straight out of the oven.

Notes

  • Use any toppings you like: sauteed mushrooms, artichoke hearts, sun-dried tomatoes, or bacon bits are good options.
  • These keto chicken pizza slices will keep well for up to 4-5 days in the refrigerator.
  • There are several great ways to reheat the cutlets! Microwave them in short 20-second bursts on 50% power until warm throughout, or bake at 350°F for 5-10 minutes. You can also reheat pizza in the air fryer at 350°F for just 3-4 minutes.

Nutrition Information

Show Details
Serving 1pc Calories 302kcal (15%) Carbohydrates 3g (1%) Protein 42g (84%) Fat 13g (20%) Saturated Fat 3g (15%) Polyunsaturated Fat 1g Monounsaturated Fat 3g Trans Fat 0.1g Cholesterol 119mg (40%) Sodium 469mg (20%) Potassium 722mg (21%) Fiber 1g (4%) Sugar 1g (2%) Vitamin A 706IU (14%) Vitamin C 27mg (30%) Calcium 58mg (6%) Iron 1mg (6%)

Nutrition Facts

Serving: 6slices

Amount Per Serving

Calories 302 kcal

% Daily Value*

Serving 1pc
Calories 302kcal 15%
Carbohydrates 3g 1%
Protein 42g 84%
Fat 13g 20%
Saturated Fat 3g 15%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 3g 15%
Trans Fat 0.1g 5%
Cholesterol 119mg 40%
Sodium 469mg 20%
Potassium 722mg 15%
Fiber 1g 4%
Sugar 1g 2%
Vitamin A 706IU 14%
Vitamin C 27mg 30%
Calcium 58mg 6%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

9 reviews
Excellent

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