Easy Mongolian Beef

User Reviews

4.9

33 reviews
Excellent

Easy Mongolian Beef

Super Easy Mongolian Beef made with tender slices of flank steak cooked in a mouthwatering sauce. Serve over rice for an easy dinner!

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Ingredients

Servings

Beef and Marinade

  • 1 1/2 lb. flank steak, cut in 1/4 inch strips against the grain
  • 1/3 cup cornstarch
  • 1 Tbsp. soy sauce
  • 1 tsp. baking soda

Sauce and Stir Fry

  • 6 Tbsp. canola oil
  • 2 tsp. garlic, crushed
  • 2 tsp. ginger, finely minced
  • 1/2 cup dark brown sugar, packed
  • 1/2 cup soy sauce
  • 1/2 cup beef broth (or water)
  • 2 tsp. sesame oil
  • 1/2 bunch green onions, cut into 2 inch sections
  • 1/4 cup dried red chili peppers (optional)
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Instructions

  1. Combine the thinly sliced flank steak with the cornstarch, 1 Tbsp. soy sauce and baking soda. Use your fingers to lightly coat the beef, shake off any excess cornstarch if necessary. Set aside and let sit for 10 min.
  2. Heat 2 Tbsp. of oil in a wok over medium heat. Once nice and hot, begin to sear the flank steak in batches, about 1 minute each side or until crisp and golden. (Beef won't cook all the way, that's OK because it will cook further in the sauce later). Set aside on a plate and repeat with remaining beef, adding in more oil as needed.
  3. Add garlic and ginger to the wok and cook ~45 seconds - 1 minute, stirring to ensure it doesn't burn.
  4. Add in the brown sugar, soy sauce, beef broth and sesame oil. Whisk to combine and bring to a simmer.
  5. Add the beef back into the wok, toss to coat in the sauce. Add in the green onions and dried red chilies. Cook until sauce thickens and becomes glossy, about 3-4 minutes. Garnish with sesame seeds and serve over rice and broccoli.

Notes

  • Be sure to choose the right cut of meat: We like to use Flank steak or sirloin. Filet can also be used, but is usually more expensive. (Avoid tougher cuts like stew meat).

Nutrition Information

Show Details
Serving 1serving Calories 412kcal (21%) Carbohydrates 26g (9%) Protein 27g (54%) Fat 22g (34%) Saturated Fat 4g (20%) Cholesterol 68mg (23%) Sodium 1583mg (66%) Potassium 463mg (13%) Fiber 1g (4%) Sugar 18g (36%) Calcium 43mg (4%) Iron 2mg (11%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 412 kcal

% Daily Value*

Serving 1serving
Calories 412kcal 21%
Carbohydrates 26g 9%
Protein 27g 54%
Fat 22g 34%
Saturated Fat 4g 20%
Cholesterol 68mg 23%
Sodium 1583mg 66%
Potassium 463mg 10%
Fiber 1g 4%
Sugar 18g 36%
Calcium 43mg 4%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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User Reviews

Overall Rating

4.9

33 reviews
Excellent

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