Easy Sweet Potato Hash with Bacon and Fried Eggs
User Reviews
4.9
24 reviews
Excellent
Easy Sweet Potato Hash with Bacon and Fried Eggs
Report
This easy Sweet Potato Hash recipe with Bacon and Fried Eggs is a simple, savory breakfast that will fill you up and keep you going until lunchtime. It’s packed with wonderful flavors and textures to make a healthy meal that can be served any time of day. Takes only 7 ingredients and 30 minutes to make!
Share:
Ingredients
- 3 tablespoons olive oil divided
- 4 lices Bacon diced
- 1 medium yellow onion diced
- 3 medium sweet potatoes diced
- 1 heaping teaspoon salt plus more to taste
- freshly cracked pepper to taste
- 1 tablespoon smoked paprika
- 8 large eggs
- 3 scallions thinly sliced, dark and light green parts only
Notes
- Dry the sweet potatoes well before adding them to the pan. Excess water will create steam and will make them mushy instead of crisp.
- Make sure your sweet potatoes are diced in uniform sizes so they cook evenly.
- Use a wide pan or skillet so the sweet potatoes are evenly spread on the hot surface so they can crisp up and brown nicely.
- Do not fully cook the bacon before adding the onions. It will continue to cook with the rest of the hash ingredients.
- Always cook the eggs fresh to order. If you have more hash leftover, cook the eggs fresh when reheating for best results.
- Don't skip the green onions! They're more than just a garnish. Scallions make the dish by adding a fresh, oniony bite that nicely compliments the other rich flavors.
Nutrition Information
Show Details
Calories
475kcal
(24%)
Carbohydrates
39g
(13%)
Protein
17g
(34%)
Fat
28g
(43%)
Saturated Fat
7g
(35%)
Polyunsaturated Fat
4g
Monounsaturated Fat
15g
Trans Fat
0.1g
Cholesterol
342mg
(114%)
Sodium
368mg
(15%)
Potassium
841mg
(24%)
Fiber
6g
(24%)
Sugar
9g
(18%)
Vitamin A
25483IU
(510%)
Vitamin C
8mg
(9%)
Calcium
118mg
(12%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 475 kcal
% Daily Value*
| Calories | 475kcal | 24% |
| Carbohydrates | 39g | 13% |
| Protein | 17g | 34% |
| Fat | 28g | 43% |
| Saturated Fat | 7g | 35% |
| Polyunsaturated Fat | 4g | 24% |
| Monounsaturated Fat | 15g | 75% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 342mg | 114% |
| Sodium | 368mg | 15% |
| Potassium | 841mg | 18% |
| Fiber | 6g | 24% |
| Sugar | 9g | 18% |
| Vitamin A | 25483IU | 510% |
| Vitamin C | 8mg | 9% |
| Calcium | 118mg | 12% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
24 reviews
Excellent
Other Recipes
You'll Also Love
