Southwest Baked Ham and Eggs Potato Hash
User Reviews
5.0
6 reviews
Excellent
Southwest Baked Ham and Eggs Potato Hash
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Southwest Baked Ham and Eggs Potato Hash is a fabulous breakfast made all in one pan. Crispy potatoes, ham, peppers, black beans, and corn all surround a perfectly baked egg. This is a hearty flavorful breakfast that the family will love!
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Ingredients
- 1 ½ pounds quartered baby red potatoes
- 1 cubed yellow bell pepper
- 1 cubed red bell pepper
- 1 cup fresh corn
- 1 cup Rinsed and drained black beans
- ½ cup diced onion
- 2 tablespoons olive oil
- 1 tablespoon chili seasoning
- ½ teaspoon cumin seasoning
- ½ teaspoon paprika
- salt and pepper to taste
- 1 cup cubed ham
- 5 large eggs
- fresh chopped cilantro for garnish
- sliced avocado for garnish
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Instructions
- Preheat oven to 425 degrees Fahrenheit. Spray a baking sheet with cooking spray.
- Place 1 ½ pounds quartered baby red potatoes, 1 cubed yellow bell pepper, 1 cubed red bell pepper , 1 cup fresh corn, 1 cup rinsed and drained black beans, and ½ cup diced onion on the baking sheet.
- Drizzle with 2 tablespoons olive oil and add 1 tablespoon chili seasoning, ½ teaspoon cumin seasoning, and ½ teaspoon paprika. Toss to coat and season with salt and pepper to taste. Bake for 15 minutes.
- Remove the pan and 1 cup cubed ham and stir the vegetables. Bake for an additional 10 minutes or until potatoes are tender. Remove from oven.
- Create 5 holes in the vegetables. Gently crack 5 large eggs in each. Return the pan to the oven and bake for an additional 5-10 minutes or until eggs are to desired doneness.
- Garnish with fresh chopped cilantro for garnish andsliced avocado for garnish and serve immediately.
Nutrition Information
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Calories
1017kcal
(51%)
Carbohydrates
66g
(22%)
Protein
66g
(132%)
Fat
55g
(85%)
Saturated Fat
11g
(55%)
Cholesterol
879mg
(293%)
Sodium
1813mg
(76%)
Potassium
1533mg
(44%)
Fiber
21g
(84%)
Sugar
16g
(32%)
Vitamin A
8640IU
(173%)
Vitamin C
309.9mg
(344%)
Calcium
205mg
(21%)
Iron
9.2mg
(51%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 1017 kcal
% Daily Value*
| Calories | 1017kcal | 51% |
| Carbohydrates | 66g | 22% |
| Protein | 66g | 132% |
| Fat | 55g | 85% |
| Saturated Fat | 11g | 55% |
| Cholesterol | 879mg | 293% |
| Sodium | 1813mg | 76% |
| Potassium | 1533mg | 33% |
| Fiber | 21g | 84% |
| Sugar | 16g | 32% |
| Vitamin A | 8640IU | 173% |
| Vitamin C | 309.9mg | 344% |
| Calcium | 205mg | 21% |
| Iron | 9.2mg | 51% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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