Apple Pear Crisp Vegan Gluten-free
User Reviews
5.0
15 reviews
Excellent
Apple Pear Crisp Vegan Gluten-free
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This Vegan Pear Apple Crisp has tart apples, sweet pears, a hint of ginger, is topped with oatmeal cookie like crumb is a delightful take on classic old-fashioned apple crisp ! Naturally sweetened, Gluten-free + Nut-free option.
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Ingredients
For the apples and pears:
- 1 large apple thinly sliced (I use honeycrisp)
- 1 red pear thinly sliced, or use another medium apple for Apple crisp
- 2 tablespoons maple syrup
- 1 tablespoon cane sugar or coconut sugar optional
- 1 teaspoon cornstarch
- zest of 1/2 lemon
- 2 teaspoons lemon juice
- 1/2 teaspoon cinnamon
- 1/2 teaspoon minced fresh ginger
For the topping:
- 2-3 tablespoons maple syrup
- 2 tablespoons almond butter
- 1 tablespoon oil
- 1/2 teaspoon vanilla extract or powder
- 1/4 cup almond flour
- 2 tablespoons shredded coconut
- 1/2 cup oats
- 2 tablespoons Chopped Pecans
- 2 tablespoons slivered or chopped almonds Or pecans or walnuts
- 1/2 teaspoon cinnamon
- 1/8 teaspoon salt
Instructions
- In a 6x8 or similar size baking dish, add the sliced apple and pear.You can also chop them into small pieces and use Then add the rest of the ingredients and mix well to coat.
- To make the topping, add the almond butter, 2 tablespoons maple syrup, oil to a bowl and microwave it to warm up the almond butter a little bit then mix really well. Or add them to a saucepan and warm over medium low. Mix in vanilla extract.
- Add in all of the dry ingredients and mix well. Press and mix so that the mixture is like a crumbly oatmeal cookie dough. Add more maple syrup a teaspoon at a time , if the mixture is too dry.
- Transfer spoonfuls of this mixture over the apple and pear mixture and even it out.
- Bake at 350 degrees Fahrenheit (180 degrees Celsius ) for 40 minutes. Check at 35 minutes to check if crumb topping is crisp to preference.
- Serve with vegan ice cream or vegan whipped cream of choice.Store on the counter covered for a couple of hours, Refrigerate for upto 4 days. Freeze for upto a month
Notes
- This recipe is gluten free with certified gf oats
- To make it nut-free, omit the nuts and add some chopped pumpkin seeds. Substitute almond flour with 2 tablespoons flour and 2 tablespoons more oats
- Oilfree : omit the oil and add more almond butter
Nutrition Information
Show Details
Calories
243kcal
(12%)
Carbohydrates
29g
(10%)
Protein
4g
(8%)
Fat
14g
(22%)
Saturated Fat
2g
(10%)
Sodium
56mg
(2%)
Potassium
216mg
(6%)
Fiber
5g
(20%)
Sugar
16g
(32%)
Vitamin A
27IU
(1%)
Vitamin C
3mg
(3%)
Calcium
66mg
(7%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 243 kcal
% Daily Value*
| Calories | 243kcal | 12% |
| Carbohydrates | 29g | 10% |
| Protein | 4g | 8% |
| Fat | 14g | 22% |
| Saturated Fat | 2g | 10% |
| Sodium | 56mg | 2% |
| Potassium | 216mg | 5% |
| Fiber | 5g | 20% |
| Sugar | 16g | 32% |
| Vitamin A | 27IU | 1% |
| Vitamin C | 3mg | 3% |
| Calcium | 66mg | 7% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
15 reviews
Excellent
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