Frico Friulano
User Reviews
4.4
15 reviews
Good
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
20 mins
-
Servings
4 people
-
Calories
610 kcal
-
Course
Main Course
-
Cuisine
Italian
Frico Friulano
Report
This traditional dish from the Friuli-Venezia Giulia region of Italy is simply delicious.
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Ingredients
- 400 g Montasio cheese
- 250 ml homemade chicken stock 500 ml
- 4 medium sized potatoes peeled and washed and thinly sliced
- 1 onion chopped
- 2 tbsp butter
Instructions
- Melt the butter in a frying pan and lightly sauté the onions.
- Add the sliced potatoes and toss them briefly in the butter.
- Pour over the stock and gently until the potatoes are soft – add just enough stock to cover the potatoes and keep adding until the potatoes are soft otherwise you may just sit with far too much at the end.
- Dice the cheese and once the potatoes are cooked and all the stock absorbed, scatter the cheese over the top and allow it to melt.
- Continue browning and pouring off all the oil that will form as the cheese melts.
- When the edge is nicely browned, the frico is ready to serve.
Nutrition Information
Show Details
Calories
610kcal
(31%)
Carbohydrates
32g
(11%)
Protein
32g
(64%)
Fat
39g
(60%)
Saturated Fat
25g
(125%)
Cholesterol
122mg
(41%)
Sodium
783mg
(33%)
Potassium
1083mg
(31%)
Fiber
5g
(20%)
Sugar
2g
(4%)
Vitamin A
1180IU
(24%)
Vitamin C
26.3mg
(29%)
Calcium
791mg
(79%)
Iron
7.8mg
(43%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 610 kcal
% Daily Value*
| Calories | 610kcal | 31% |
| Carbohydrates | 32g | 11% |
| Protein | 32g | 64% |
| Fat | 39g | 60% |
| Saturated Fat | 25g | 125% |
| Cholesterol | 122mg | 41% |
| Sodium | 783mg | 33% |
| Potassium | 1083mg | 23% |
| Fiber | 5g | 20% |
| Sugar | 2g | 4% |
| Vitamin A | 1180IU | 24% |
| Vitamin C | 26.3mg | 29% |
| Calcium | 791mg | 79% |
| Iron | 7.8mg | 43% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.4
15 reviews
Good
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