
Greek Fattoush Salad
User Reviews
5.0
3 reviews
Excellent
-
Prep Time
15 mins
-
Cook Time
15 mins
-
Total Time
30 mins
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Servings
4 -6 servings
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Calories
441 kcal
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Course
Side Dish, Main Course
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Cuisine
Mediterranean, American

Greek Fattoush Salad
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The best of both worlds! Two Mediterranean salads, Greek and fattoush, come together in this refreshing (and easy!) recipe.
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Ingredients
For the salad:
- 2 whole wheat pitas or flatbread rounds white works fine, too
- 2 tbsp olive oil
- ¼ tsp kosher salt
- 4 cups romaine lettuce chopped
- 1 medium cucumber peeled, quartered, and sliced
- 1 yellow bell pepper cut into ¾-inch chunks
- ½ pint 1 cup cherry tomatoes, halved
- ½ small red onion thinly sliced
- ½ cup flat Italian parsley leaves
- ½ cup kalamata olives halved
- ¾ cup feta cheese crumbled
For the dressing:
- ⅓ cup olive oil
- 2 tbsp red wine vinegar
- 1 small clove garlic minced
- ½ tsp dried oregano
- ¼ tsp kosher salt
- ⅛ tsp black pepper
Instructions
- Preheat oven to 350°F.
- Cut the pitas in half and place them on a baking sheet. Bake, turning once, until golden brown and toasted, 10–15 minutes. Let cool.
- Break or cut the toasted pitas into bite-size (1-inch) pieces. Add them to a medium bowl and drizzle 2 tablespoons of olive oil over the bread. Toss to coat. Sprinkle with kosher salt and toss again to distribute. Set aside.
- To a large bowl, add the lettuce, cucumber, bell pepper, tomatoes, onion, parsley, and olives. Toss.
- Make the vinaigrette. To a small bowl, add the ⅓ cup olive oil, vinegar, garlic, oregano, salt, and pepper. Whisk until blended.
- Add the pita bread pieces and the feta to the salad. Drizzle the vinaigrette over the top. Toss gently to combine. Serve immediately.
Nutrition Information
Show Details
Calories
441kcal
(22%)
Carbohydrates
27g
(9%)
Protein
9g
(18%)
Fat
35g
(54%)
Saturated Fat
8g
(40%)
Polyunsaturated Fat
3g
Monounsaturated Fat
22g
Cholesterol
25mg
(8%)
Sodium
1010mg
(42%)
Potassium
554mg
(16%)
Fiber
5g
(20%)
Sugar
5g
(10%)
Vitamin A
5318IU
(106%)
Vitamin C
84mg
(93%)
Calcium
207mg
(21%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4-6 servings
Amount Per Serving
Calories 441 kcal
% Daily Value*
Calories | 441kcal | 22% |
Carbohydrates | 27g | 9% |
Protein | 9g | 18% |
Fat | 35g | 54% |
Saturated Fat | 8g | 40% |
Polyunsaturated Fat | 3g | 18% |
Monounsaturated Fat | 22g | 110% |
Cholesterol | 25mg | 8% |
Sodium | 1010mg | 42% |
Potassium | 554mg | 12% |
Fiber | 5g | 20% |
Sugar | 5g | 10% |
Vitamin A | 5318IU | 106% |
Vitamin C | 84mg | 93% |
Calcium | 207mg | 21% |
Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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