Greek Herb Salad with Feta
User Reviews
0
0 reviews
Unrated
-
Prep Time
10 mins
-
Total Time
10 mins
-
Servings
4
-
Calories
162 kcal
-
Cuisine
Mediterranean, American
Greek Herb Salad with Feta
Report
This light and refreshing Greek herb salad is made with crunchy romaine, fresh dill, scallions and feta. Serve with grilled chicken, salmon or with chickpeas to make a hearty vegetarian entrée salad.
Share:
Ingredients
- 6 cups chopped romaine
- 1 cup minced scallions
- 4 ounces crumbled Feta cheese
- ¼ cup minced fresh dill
- ¼ cup lemon juice
- 2 tablespoons olive oil
- 1 clove garlic (minced)
- salt and pepper (to taste)
Instructions
- Place the romaine, scallions, feta and dill in a large bowl and toss well. Drizzle with lemon juice, olive oil and garlic. Toss well then season with salt and pepper to taste before serving.
Nutrition Information
Show Details
Serving
2cups
Calories
162kcal
(8%)
Carbohydrates
7g
(2%)
Protein
6g
(12%)
Fat
13g
(20%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
1g
Monounsaturated Fat
6g
Cholesterol
25mg
(8%)
Sodium
328mg
(14%)
Potassium
301mg
(9%)
Fiber
2g
(8%)
Sugar
3g
(6%)
Vitamin A
6737IU
(135%)
Vitamin C
16mg
(18%)
Calcium
189mg
(19%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 162 kcal
% Daily Value*
| Serving | 2cups | |
| Calories | 162kcal | 8% |
| Carbohydrates | 7g | 2% |
| Protein | 6g | 12% |
| Fat | 13g | 20% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 6g | 30% |
| Cholesterol | 25mg | 8% |
| Sodium | 328mg | 14% |
| Potassium | 301mg | 6% |
| Fiber | 2g | 8% |
| Sugar | 3g | 6% |
| Vitamin A | 6737IU | 135% |
| Vitamin C | 16mg | 18% |
| Calcium | 189mg | 19% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
0
0 reviews
Unrated
Other Recipes
You'll Also Love
Herb Roasted Delicata Squash Topped With Pomegranate Seeds, Pepitas, and Feta
American
0.0
(0 reviews)
