Greek Sausage Breakfast Casserole
User Reviews
5.0
3 reviews
Excellent
Greek Sausage Breakfast Casserole
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A wildly flavorful sausage breakfast casserole loaded with goodies makes breakfast time an adventure!
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Ingredients
- 1 Tbsp avocado oil
- 1 small yellow onion chopped
- 3 cloves garlic
- 1 pound ground chicken Italian sausage*
- ½ cup sun-dried tomatoes drained
- ½ cup kalamata olives chopped
- 1 cup artichoke hearts chopped
- 5 ounces baby spinach
- 12 large eggs well beaten
- 8 ounces feta cheese crumbles**
Instructions
- Preheat the oven to 350 degrees Fahrenheit.
- Heat the avocado oil in a large skillet over medium-high heat. Add the onion and sauté, stirring frequently, until the onion begins to turn golden-brown, about 5 to 8 minutes.
- Transfer the breakfast sausage to the center of the skillet, scooting the onion off to the side. Mash it down to allow much surface area to brown and allow it to brown for 2 to 3 minutes. Flip the sausage and allow it to brown another 2 minutes before using a spatula to chop it up into smaller bite-sized pieces.
- Add in the garlic and spinach and cover the skillet. Cook for 2 minutes, or until the spinach has wilted.
- Transfer the sausage spinach mixture to a large (13” x 9”) casserole dish.
- Add the sun-dried tomatoes, kalamata olives, artichoke hearts and feta cheese and give everything a stir.
- Pour the beaten eggs over everything evenly. No worries if it isn’t perfect - you can move the ingredients around to distribute them evenly using a spoon.
- Bake on the center rack of the preheated oven for 40 to 45 minutes, or until the casserole has set up and tests clean.
- Allow the casserole to cool for 15 minutes before slicing and serving.
Notes
- *Use your favorite type of ground Italian or breakfast sausage.
- **Swap the feta cheese for your favorite cheese - Cheddar, Colby Jack, Gruyere and Gouda are all marvelous here! Use 1 to 2 cups of grated cheese.
Nutrition Information
Show Details
Serving
1of 12
Calories
220kcal
(11%)
Carbohydrates
8g
(3%)
Protein
19g
(38%)
Fat
13g
(20%)
Fiber
2g
(8%)
Sugar
3g
(6%)
Nutrition Facts
Serving: 12Servings
Amount Per Serving
Calories 220 kcal
% Daily Value*
| Serving | 1of 12 | |
| Calories | 220kcal | 11% |
| Carbohydrates | 8g | 3% |
| Protein | 19g | 38% |
| Fat | 13g | 20% |
| Fiber | 2g | 8% |
| Sugar | 3g | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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