Grilled Asparagus
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Grilled Asparagus
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Grilled Asparagus is wonderfully flavorful and crisp. It's so easy to season with lemon juice and garlic powder, and cook in just 15 minutes!
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Ingredients
- 2 bunches asparagus , trimmed
- 1/4 cup olive oil
- 2 tablespoons lemon juice
- 1 teaspoon kosher salt
- 1 teaspoon coarse ground black pepper
- 1/2 teaspoon garlic powder
Instructions
- Toss asparagus with olive oil and lemon juice.
- In a small bowl stir together salt, black pepper and garlic powder.
- Season the asparagus with the salt mixture and let sit for 10 minutes.
- Heat grill to medium heat.
- Add asparagus and cook for 2 minutes on the first side.
- Flip and cook for 2 minutes.
Nutrition Information
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Calories
168kcal
(8%)
Carbohydrates
10g
(3%)
Protein
5g
(10%)
Fat
14g
(22%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
2g
Monounsaturated Fat
10g
Sodium
587mg
(24%)
Potassium
474mg
(14%)
Fiber
5g
(20%)
Sugar
4g
(8%)
Vitamin A
1704IU
(34%)
Vitamin C
16mg
(18%)
Calcium
57mg
(6%)
Iron
5mg
(28%)
Nutrition Facts
Serving: 4Servings
Amount Per Serving
Calories 168 kcal
% Daily Value*
| Calories | 168kcal | 8% |
| Carbohydrates | 10g | 3% |
| Protein | 5g | 10% |
| Fat | 14g | 22% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 10g | 50% |
| Sodium | 587mg | 24% |
| Potassium | 474mg | 10% |
| Fiber | 5g | 20% |
| Sugar | 4g | 8% |
| Vitamin A | 1704IU | 34% |
| Vitamin C | 16mg | 18% |
| Calcium | 57mg | 6% |
| Iron | 5mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.
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