Grilled Asparagus with Goat Cheese Recipe

User Reviews

5.0

3 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    5 mins

  • Total Time

    20 mins

  • Servings

    4

  • Calories

    152 kcal

  • Course

    Side Dish

  • Cuisine

    American

Grilled Asparagus with Goat Cheese Recipe

Perfect for any time of day, this recipe delivers great flavor effortlessly.

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Ingredients

Servings
  • 2 lb asparagus
  • 2 Tablespoon olive oil
  • salt to taste
  • 1 lemon
  • 2 oz creamy goat cheese
  • bamboo skewers optional
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Instructions

  1. Soak the bamboo skewers in water for half an hour if you are using them. Pre-heat the grill so it is nice and hot.
  2. Cut off the woody end of the asparagus. Brush it with olive oil and sprinkle it with salt.
  3. Grill over high to medium high heat, turning once or twice.
  4. Meanwhile, zest and just the lemon and mix the juice and zest with goat cheese.
  5. When the asparagus is done mix it into the cheese mixture and serve.

Nutrition Information

Show Details
Calories 152kcal (8%) Carbohydrates 11g (4%) Protein 8g (16%) Fat 10g (15%) Saturated Fat 3g (15%) Polyunsaturated Fat 1g Monounsaturated Fat 6g Cholesterol 7mg (2%) Sodium 57mg (2%) Potassium 499mg (14%) Fiber 6g (24%) Sugar 5g (10%) Vitamin A 1867IU (37%) Vitamin C 27mg (30%) Calcium 81mg (8%) Iron 5mg (28%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 152 kcal

% Daily Value*

Calories 152kcal 8%
Carbohydrates 11g 4%
Protein 8g 16%
Fat 10g 15%
Saturated Fat 3g 15%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 6g 30%
Cholesterol 7mg 2%
Sodium 57mg 2%
Potassium 499mg 11%
Fiber 6g 24%
Sugar 5g 10%
Vitamin A 1867IU 37%
Vitamin C 27mg 30%
Calcium 81mg 8%
Iron 5mg 28%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

3 reviews
Excellent

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