Grilled BLTA Gem Salad
User Reviews
5.0
3 reviews
Excellent
Grilled BLTA Gem Salad
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A simple and flavorful recipe that's sure to be a favorite.
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Ingredients
- 1 tablespoon extra virgin olive oil
- 4 heads gem lettuce, halved lengthwise
- 6 rashers cooked bacon, cut into 1-2” pieces
- 12 cherry tomatoes, lightly blistered
- ½ avocado, thinly sliced
- ¼ red onion, thinly sliced and lightly grilled
- 2 ounces crumbled bleu cheese
buttermilk-bleu cheese dressing
- 2 ounces crumbled bleu cheese
- 1 garlic clove, minced
- ½ Zest and juice of 1 lemon
- 2 green onions, thinly sliced
- ⅔ cup buttermilk
- ⅓ cup sour cream
- 1 teaspoon Worcestershire sauce
- salt and pepper to taste
Instructions
- Brush cut halves of each gem lettuce head with oil and lightly season with salt and pepper. Sear on a hot grill, cut-side down, for 30 seconds. Remove gem halves and transfer them onto a platter.
- Top grilled gems with bacon, cherry tomatoes, avocado, red onion, crumbled bleu cheese, and a generous drizzle of dressing.
- Finish salad with lemon zest, more crumbled bleu cheese and cracked black pepper. Serve.
Nutrition Information
Show Details
Calories
265kcal
(13%)
Carbohydrates
11g
(4%)
Protein
10g
(20%)
Fat
21g
(32%)
Saturated Fat
9g
(45%)
Cholesterol
37mg
(12%)
Sodium
505mg
(21%)
Potassium
513mg
(15%)
Fiber
3g
(12%)
Sugar
5g
(10%)
Vitamin A
3186IU
(64%)
Vitamin C
24mg
(27%)
Calcium
242mg
(24%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 265 kcal
% Daily Value*
| Calories | 265kcal | 13% |
| Carbohydrates | 11g | 4% |
| Protein | 10g | 20% |
| Fat | 21g | 32% |
| Saturated Fat | 9g | 45% |
| Cholesterol | 37mg | 12% |
| Sodium | 505mg | 21% |
| Potassium | 513mg | 11% |
| Fiber | 3g | 12% |
| Sugar | 5g | 10% |
| Vitamin A | 3186IU | 64% |
| Vitamin C | 24mg | 27% |
| Calcium | 242mg | 24% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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