Ground Turkey Skillet with Sweet Potatoes and Black Bean
User Reviews
4.9
369 reviews
Excellent
Ground Turkey Skillet with Sweet Potatoes and Black Bean
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This quick and easy Ground Turkey Skillet with sweet potatoes, black beans, corn, and tomatoes is perfect for meal prep. So filling and flavorful!
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Ingredients
- 14 ounces sweet potato (peeled and diced 1/2 inch, from 2 medium)
- 1 pound 93% lean ground turkey
- 1/4 cup chopped onion
- 2 tablespoons tomato paste
- 3/4 cups canned black beans (rinsed and drained)
- 3/4 cups corn kernels (fresh or frozen)
- 1 large diced tomato
- 1 Jalapeño (diced)
- 1 cloves garlic (minced)
- 2 tablespoons chopped cilantro (plus more for garnish)
- 1 1/2 teaspoon cumin
- 1 1/4 teaspoon kosher salt
- 1/2 cup chicken broth
- Lime wedges (for serving)
- 4 ounces avocado (sliced)
Instructions
- Spray a large skillet over high heat with oil and brown the turkey, season with 1 teaspoon salt and 1 teaspoon cumin.
- Cook breaking the meat up until the turkey is cooked through, about 5 minutes.
- Push the meat to the side, spray the other side with oil and add the onion and tomato paste and cook 1 minute.
- Add the sweet potato, black beans, corn, tomato, jalapeño pepper, garlic, cilantro and stir with the chicken broth.
- Add the 1/4 teaspoon salt, or to taste and the cumin.
- Mix and cover, cook low 12 to 14 minutes or until the sweet potato is tender.
- Serve with avocado, lime wedges and more cilantro.
Nutrition Information
Show Details
Serving
11/2 cups
Calories
394kcal
(20%)
Carbohydrates
41g
(14%)
Protein
28g
(56%)
Fat
14.5g
(22%)
Saturated Fat
3g
(15%)
Cholesterol
84mg
(28%)
Sodium
635mg
(26%)
Fiber
10g
(40%)
Sugar
7.5g
(15%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 394 kcal
% Daily Value*
| Serving | 11/2 cups | |
| Calories | 394kcal | 20% |
| Carbohydrates | 41g | 14% |
| Protein | 28g | 56% |
| Fat | 14.5g | 22% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 84mg | 28% |
| Sodium | 635mg | 26% |
| Fiber | 10g | 40% |
| Sugar | 7.5g | 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
369 reviews
Excellent
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