Ground Turkey Soup with Vegetables
User Reviews
4.5
1,224 reviews
Excellent
Ground Turkey Soup with Vegetables
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Ground turkey soup with vegetables and coconut milk for a creamy, satisfying meal. This nourishing turkey soup recipe is perfect for putting on repeat during the cold months of the year! Mix it up with your favorite vegetables.
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Ingredients
- 4 lices thick-cut bacon chopped
- 1/2 yellow onion diced
- 1 lb ground turkey *
- 3 small Yukon gold potatoes chopped
- 2 large carrots peeled and chopped
- 1 medium zucchini squash chopped
- 4 cups chicken broth
- 1 (15-ounce) can full-fat coconut milk
- 3 cups baby spinach
- 1/2 tsp sea salt
Instructions
- Heat a dutch oven or large pot over medium heat and add the chopped bacon. Cook until much of the fat has rendered, about 2 to 3 minutes.
- Add the onion and cook, stirring occasionally, until translucent, about 5 minutes.
- Scoot the onions off to the side of the pot and add the ground turkey (or sausage). Brown for 2 minutes, flip, and brown another 1 to 2 minutes. Use a spatula to chop the meat into smaller pieces.
- Add the remaining ingredients except the spinach to the pot, cover, and bring to a full boil. Reduce the heat to a gentle boil and continue cooking 20 to 30 minutes, until potatoes are cooked through. Stir in the spinach and cook until wilted, about another 2 to 3 minutes.
Notes
- *You can also use ground sausage (I like ground turkey Italian sausage), ground chicken, or ground beef.
Nutrition Information
Show Details
Serving
1of 6
Calories
408kcal
(20%)
Carbohydrates
22g
(7%)
Protein
25g
(50%)
Fat
21g
(32%)
Saturated Fat
13g
(65%)
Polyunsaturated Fat
3g
Cholesterol
67mg
(22%)
Fiber
3g
(12%)
Sugar
2g
(4%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 408 kcal
% Daily Value*
| Serving | 1of 6 | |
| Calories | 408kcal | 20% |
| Carbohydrates | 22g | 7% |
| Protein | 25g | 50% |
| Fat | 21g | 32% |
| Saturated Fat | 13g | 65% |
| Polyunsaturated Fat | 3g | 18% |
| Cholesterol | 67mg | 22% |
| Fiber | 3g | 12% |
| Sugar | 2g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.5
1,224 reviews
Excellent
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