
Immunity-Boosting Turmeric Soup with Vegetables
User Reviews
4.5
168 reviews
Excellent

Immunity-Boosting Turmeric Soup with Vegetables
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A nourishing vegan soup recipe with turmeric, coconut milk, rice and vegetables
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Ingredients
- 4 cups vegetable broth *
- 1/3 cup white rice
- 3 large carrots peeled and chopped
- 1 large crown broccoli chopped
- 1/2 red bell pepper chopped
- 1 medium zucchini squash
- 1 cup full-fat coconut milk
- 1 2-inch nub ginger, peeled and grated
- 1 tsp ground turmeric **
- 2 Tbsp lime juice
- 2 Tbsp Coconut aminos or gluten-free soy sauce
- 1/2 tsp sea salt
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Instructions
- Add all of the ingredients to a pot, cover it, and bring it to a boil. Reduce the heat and cook 15 to 20 minutes, or until the vegetables have reached desired done-ness.
- Note: For more flavorful broth, add the vegetable broth, turmeric, and ginger to the pot and bring it to a boil. Cook at a gentle boil for 10 minutes before adding the remaining ingredients and cooking an additional 15 to 20 minutes.
Notes
- *Or chicken bone broth if you aren't vegan
- **Or a 1-inch nub of fresh turmeric, grated
Nutrition Information
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Serving
1of 3
Calories
358kcal
(18%)
Carbohydrates
43g
(14%)
Protein
10g
(20%)
Fat
14g
(22%)
Fiber
7g
(28%)
Sugar
14g
(28%)
Nutrition Facts
Serving: 3servings
Amount Per Serving
Calories 358 kcal
% Daily Value*
Serving | 1of 3 | |
Calories | 358kcal | 18% |
Carbohydrates | 43g | 14% |
Protein | 10g | 20% |
Fat | 14g | 22% |
Fiber | 7g | 28% |
Sugar | 14g | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.5
168 reviews
Excellent
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