Healthy Chicken Salad

Name: Healthy Chicken Salad
Prep time: 5 min
Yield: 4 servings
Ingredients: 3-4 cups shredded chicken; 1 cup sliced or chopped almonds; 1-1.5 cups diced apples; 3-4 tbsp Cashew cream; 1 tsp mustard powder

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Prep Time
5 mins
Servings
4 servings
Calories
363 kcal
Course
Main Course
Cuisine
International

Healthy Chicken Salad

Jayce Carter

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This no mayo Healthy Chicken Salad is going to be a lifesaver this summer! Healthy enough to eat regularly and easy to make, you’re going to want to make this Healthy Chicken Salad all summer.

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Ingredients

Servings

3-4 cups shredded chicken
1 cup sliced or chopped almonds
1-1.5 cups diced apples
3-4 tbsp Cashew cream depends on how creamy you want the salad
1 tsp mustard powder

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Instructions

In a bowl, combine your shredded chicken, almonds, apples and mix together.
In a smaller bowl, combine the cashew cream with mustard powder and whisk together.
Stir everything together until it is completely combined.
Store in an airtight container for up to 5 days in the fridge – serve chilled.

Nutrition Information

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Serving 4g Calories 363kcal (18%) Carbohydrates 12g (4%) Protein 30g (60%) Fat 23g (35%) Saturated Fat 3g (15%) Cholesterol 81mg (27%) Sodium 298mg (12%) Potassium 509mg (15%) Fiber 4g (16%) Sugar 5g (10%) Vitamin A 50IU (1%) Vitamin C 1.4mg (2%) Calcium 86mg (9%) Iron 1.9mg (11%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 363 kcal

% Daily Value*

Serving	4g
Calories	363kcal	18%
Carbohydrates	12g	4%
Protein	30g	60%
Fat	23g	35%
Saturated Fat	3g	15%
Cholesterol	81mg	27%
Sodium	298mg	12%
Potassium	509mg	11%
Fiber	4g	16%
Sugar	5g	10%
Vitamin A	50IU	1%
Vitamin C	1.4mg	2%
Calcium	86mg	9%
Iron	1.9mg	11%