Healthy Flat Bread Breakfast
User Reviews
5.0
6 reviews
Excellent
-
Prep Time
10 mins
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Cook Time
10 mins
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Total Time
40 mins
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Servings
4 people
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Calories
460 kcal
-
Course
Breakfast
Healthy Flat Bread Breakfast
Report
This healthy flat bread breakfast is the best way to start your day off right! Top it off with your favourite fruit and nut butter!
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Ingredients
Flat Bread
- 3/4 cup almonds
- 1/4 cup pumpkin seeds
- 1/4 cup sunflower seeds
- 1/4 cup hemp hearts
- 1 tsp cinnamon
- 1 tsp nutmeg
- 2 tsp baking powder
- 1/2 tsp salt
- 4 eggs
- 5 tsp milk
- 1 tsp olive oil
To Serve
- cashew butter or your choice of nut butter
- banana sliced
- strawberry sliced
Instructions
- Heat your oven to 350F
- Using your food processor, grind the almonds, pumpkin seeds, sunflower seeds, and hemp hearts into a fine powder.
- Mix in cinnamon, nutmeg, baking powder, and your small pinch of salt.
- In a separate bowl, mix your eggs and milk together.
- Mix everything together and add in your olive oil.
- Pouring it onto a piece of parchment paper on your pan, bake it for 30 minutes.
- To serve, spread on your favourite nut butter and fruit topping!
Nutrition Information
Show Details
Calories
460kcal
(23%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 460 kcal
% Daily Value*
| Calories | 460kcal | 23% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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