Healthy Flourless Brownies
User Reviews
4.5
102 reviews
Excellent
Healthy Flourless Brownies
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Grain-free, dairy-free, sugar-free oil-free healthy brownie recipe
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Ingredients
- 4 ripe bananas about 1 1/2 cups mashed
- 1 large egg
- 1 cup unsweetened creamy almond butter
- 1/2 cup cacao powder
- 1 pinch sea salt
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Instructions
- Preheat the oven to 350 degrees F and line a 8” x 8” baking pan with parchment paper.
- Mash the bananas in a mixing bowl until creamy. It’s okay to leave the bananas chunky if you’re okay with it. Whisk the egg and almond butter into the mashed bananas and stir well until very well-combined. Add the cocoa powder and stir well until combined. Note that the cocoa powder won’t want to stir into the batter easily, so it will take a little bit of elbow grease to get it to all combine together.
- Transfer the batter to the parchment-lined baking dish and smooth into an even layer.
- Bake on the center rack of the preheated oven 20 to 25 minutes until the brownies feel firm when gently poked in the center.
- Allow brownies to cool at least 30 minutes before slicing and serving.
Nutrition Information
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Serving
1of 12
Calories
177kcal
(9%)
Carbohydrates
14g
(5%)
Protein
5g
(10%)
Fat
13g
(20%)
Fiber
4g
(16%)
Sugar
6g
(12%)
Nutrition Facts
Serving: 12brownies
Amount Per Serving
Calories 177 kcal
% Daily Value*
| Serving | 1of 12 | |
| Calories | 177kcal | 9% |
| Carbohydrates | 14g | 5% |
| Protein | 5g | 10% |
| Fat | 13g | 20% |
| Fiber | 4g | 16% |
| Sugar | 6g | 12% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.5
102 reviews
Excellent
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