Hoisin Glazed Salmon

Name: Hoisin Glazed Salmon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 4 serving
Ingredients: 1/3 cup low sodium soy sauce or tamari; 1/2 cup water; 1/4 cup hoisin sauce; 2 tbsp garlic paste; 1 tsp ground ginger; 1 tbsp honey; 1 lime; 400 grams salmon fillets; spring greens; corn; edamame; clementines; Sliced carrot; peanuts

User Reviews

5.0

15 reviews

Excellent

Prep Time
10 mins
Cook Time
10 mins
Total Time
40 mins
Servings
4
Calories
224 kcal
Course
Main Course
Cuisine
International

Hoisin Glazed Salmon

Jayce Carter

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This Easy Hoisin Glazed Salmon Meal Prep is perfect for those who may not be able to heat up their lunches. Delicious whether warm or cold, this earthy but sweet hoisin glazed salmon is just what you need for your meal.

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Ingredients

Servings

1/3 cup low sodium soy sauce or tamari
1/2 cup water
1/4 cup hoisin sauce
2 tbsp garlic paste or 2-3 cloves of garlic
1 tsp ground ginger or freshly grated ginger
1 tbsp honey
1 lime
400 grams salmon fillets or 4 fillets

To serve the salmon with (optional)

spring greens
corn
edamame
clementines
Sliced carrot
peanuts

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Instructions

Heat your oven to 350 degrees
To make the hoisin glaze, mix together the soy sauce, water, hoisin sauce, garlic, ginger, honey, and the juice of a lime together in a pot. Then simmer the sauce until it reduces to a thicker consistency.
Brush the salmon fillets with the mixture (see notes for more) before placing them into the oven to bake for 17-20 minutes.
To serve, I made a simple salad that consisted of spring greens, edamame beans, sliced carrot, corn, and some peanuts for an added crunch. This salmon and salad combo can be serve cold, perfect for work - just break up the salad and mix it together with the salad!

Notes

To max out the flavour of this hoisin salmon meal prep, I brushed on the glaze three times - at the start, half way through baking, and at the end.
To keep things sanitary, I washed my brush and transferred the sauce each time into a separate small bowl so when I dip the brush back into the sauce, I wouldn't be using the same brush that brushed raw salmon and cooked salmon.
If you have more time, instead of brushing the glaze on multiple times, I'd suggest marinating the salmon in the sauce instead.
The nutritional data below is just for the salmon itself.

Nutrition Information

Show Details

Serving 4g Calories 224kcal (11%) Carbohydrates 18g (6%) Protein 22g (44%) Fat 7g (11%) Saturated Fat 1g (5%) Cholesterol 55mg (18%) Sodium 1033mg (43%) Potassium 595mg (17%) Fiber 1g (4%) Sugar 9g (18%) Vitamin A 40IU (1%) Vitamin C 7.2mg (8%) Calcium 40mg (4%) Iron 1.7mg (9%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 224 kcal

% Daily Value*

Serving	4g
Calories	224kcal	11%
Carbohydrates	18g	6%
Protein	22g	44%
Fat	7g	11%
Saturated Fat	1g	5%
Cholesterol	55mg	18%
Sodium	1033mg	43%
Potassium	595mg	13%
Fiber	1g	4%
Sugar	9g	18%
Vitamin A	40IU	1%
Vitamin C	7.2mg	8%
Calcium	40mg	4%
Iron	1.7mg	9%