Homemade Crispy Onion Rings
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5.0
3 reviews
Excellent
Homemade Crispy Onion Rings
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Homemade Crispy Crunchy Onion Rings, the best, easy, fried & breaded (with a secret ingredient) onion rings you will taste. Delicious.
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Ingredients
CRUMB MIXTURE
- 1½ cups Puffed quinoa
- 1½ cups bread crumbs
- 1 teaspoon salt
BATTER
- ½ cup flour
- ½ teaspoon salt
- ½ teaspoon baking powder
- ½ teaspoon garlic powder
- ¾ cup milk
- 1 egg
EXTRAS
- 20 lices large onion rings (medium sliced, approximately 1/3 inch)
- 1 cup all purpose flour
- 2-3 cups vegetable oil
Instructions
CRUMB MIXTURE
- On a dinner plate mix together the quinoa, bread crumbs and salt. Set aside.
BATTER
- In a medium bowl whisk together the ½ cup of flour, salt, baking powder and garlic powder. Add the egg and milk and combine with a whisk until smooth.
PUTTING IT TOGETHER
- In a plastic bag place the 1 cup of flour, add 2 onion rings at a time and shake to coat. Set aside.
- Dip the rings into the batter, then coat well in the crumb mixture, place on a parchment paper lined baking sheet. Continue until all are finished. Cover the sheet with plastic wrap and refrigerate for 30 minutes.
- Remove the onion rings from the fridge. In a large pot or deep frier heat the oil until 350°F / 180C. Fry the rings a couple at a time in hot oil until golden brown on both sides, remove with a slotted spoon to a paper towel lined plate. Sprinkle with a little salt if desired. Serve immediately. Enjoy!
Notes
- Puffed quinoa also known as popped quinoa, are raw quinoa seeds that have been cooked on the stovetop until they pop. The have the nutty flavor of cooked quinoa, except with an airy, crispy crunchiness that adds a bit of a crunchy texture.
- Opt for sweet onions like Vidalia or Walla Walla for a milder flavor. Slice them to a thickness you prefer—thicker slices result in more bite, while thinner ones offer extra crispiness.
- The best oils for frying are peanut oil and canola oil because of their high smoke points, which means the temperature when the oil begins to break down and, begins to smoke. Although sunflower and corn oil work well too.
- Maintain a consistent frying temperature to ensure even cooking. Too low, and the rings become greasy; too high, and they might burn before cooking through.
- Serve onion rings with a variety of dipping sauces, such as ketchup, ranch dressing, barbecue sauce, or even spicy aioli, to elevate the flavor taste.
- This is the type of food that should be eaten immediately they day preferably the minute they are made, the longer they sit out they will lose their crispiness and become soggy.
- To use an air fryer, spray the basket, place the rings in the basket and cook at 400F/200C for about 5 minutes then lightly spray the rings, continue to cook for another 5-6 minutes or until golden.
Nutrition Information
Show Details
Calories
616kcal
(31%)
Carbohydrates
113g
(38%)
Protein
21g
(42%)
Fat
8g
(12%)
Saturated Fat
1g
(5%)
Cholesterol
4mg
(1%)
Sodium
1195mg
(50%)
Potassium
679mg
(19%)
Fiber
8g
(32%)
Sugar
7g
(14%)
Vitamin A
75IU
(2%)
Vitamin C
4mg
(4%)
Calcium
195mg
(20%)
Iron
7.2mg
(40%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 616 kcal
% Daily Value*
| Calories | 616kcal | 31% |
| Carbohydrates | 113g | 38% |
| Protein | 21g | 42% |
| Fat | 8g | 12% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 4mg | 1% |
| Sodium | 1195mg | 50% |
| Potassium | 679mg | 14% |
| Fiber | 8g | 32% |
| Sugar | 7g | 14% |
| Vitamin A | 75IU | 2% |
| Vitamin C | 4mg | 4% |
| Calcium | 195mg | 20% |
| Iron | 7.2mg | 40% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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