Homemade Turkey Sausage
User Reviews
4.7
222 reviews
Excellent
Homemade Turkey Sausage
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Bring homestyle cooking to your breakfast table with our easy Homemade Turkey Sausage recipe. Made with pantry staple seasonings, you'll never go back to store-bought.
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Ingredients
- 3 pounds lean ground turkey
- 2 teaspoons ginger
- 4 teaspoons salt
- 3 teaspoons sage
- 1/2 teaspoon cayenne pepper
- 4 teaspoons black pepper
Instructions
- Place the ground turkey into a large bowl.
- Sprinkle the seasonings over the ground turkey and mix well.
- Form the seasoned turkey mixture into patties (about 1/3 cup per patty). Make the patties thin. They'll shrink up slightly during cooking and end up being thick patties.
- Heat a large skillet over medium-high heat with drizzle of olive oil or coconut oil. Once the skillet is hot, place the patties in the skillet and fry on one side for 2-3 minutes, then flip and fry on the other side until no longer pink. Use a meat thermometer to test the internal temperature. The sausage is done when the temperature is165ºF.
Notes
- The calories shown are based on the recipe making 12 patties, with 1 serving being 1 patty. Since different brands of ingredients have different nutritional information, the calories shown are just an estimate. **We are not dietitians and recommend you seek a nutritionist for exact nutritional information.
- Refer to the article above for more tips and tricks.
- For freezing, place uncooked patties between layers of parchment paper and store them in an airtight container or freezer-safe bag.
- They can be frozen for up to two months. When you’re ready to enjoy them, simply thaw overnight in the refrigerator and heat on a microwave-safe plate or on the stovetop.
Nutrition Information
Show Details
Calories
129kcal
(6%)
Carbohydrates
1g
(0%)
Protein
27g
(54%)
Fat
2g
(3%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Trans Fat
0.02g
Cholesterol
62mg
(21%)
Sodium
833mg
(35%)
Potassium
347mg
(10%)
Fiber
0.2g
(1%)
Sugar
0.02g
(0%)
Vitamin A
68IU
(1%)
Vitamin C
0.1mg
(0%)
Calcium
7mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 12Serving
Amount Per Serving
Calories 129 kcal
% Daily Value*
| Calories | 129kcal | 6% |
| Carbohydrates | 1g | 0% |
| Protein | 27g | 54% |
| Fat | 2g | 3% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Trans Fat | 0.02g | 1% |
| Cholesterol | 62mg | 21% |
| Sodium | 833mg | 35% |
| Potassium | 347mg | 7% |
| Fiber | 0.2g | 1% |
| Sugar | 0.02g | 0% |
| Vitamin A | 68IU | 1% |
| Vitamin C | 0.1mg | 0% |
| Calcium | 7mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.7
222 reviews
Excellent
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