Honey Balsamic Grilled Chicken and Vegetables

Name: Honey Balsamic Grilled Chicken and Vegetables
Prep time: 10 min
Cook time: 15 min
Total time: 1 h 25 min
Yield: 6 servings
Ingredients: 1 1/2 lbs boneless; 3 tbsp homemade pesto; 1 clove crushed garlic; 1/4 tsp crushed red pepper flakes; Juice from 1/2 Lime; 2 tbsp olive oil; 3 tbsp balsamic vinegar; 1 tbsp raw honey; kosher salt; 1 lb asparagus; 2 medium zucchini; 1 red bell pepper; olive oil cooking spray

User Reviews

4.9

78 reviews

Excellent

Prep Time
10 mins
Cook Time
10 mins
Additional Time
1 hr
Total Time
1 hr 25 mins
Servings
6 servings
Calories
273 kcal
Course
Dinner
Cuisine
American

Honey Balsamic Grilled Chicken and Vegetables

Iris Warren

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Grilled chicken breast, zucchini, red peppers and asparagus topped with a honey balsamic dressing – this is SO good, I know you'll be making this all summer and nothing beats an easy summer dish made entirely on the grill so you don't have to heat up your kitchen!

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Ingredients

Servings

1 1/2 lbs boneless (skinless thin sliced chicken cutlets)
3 tbsp homemade pesto (or store bought)
1 clove crushed garlic
1/4 tsp crushed red pepper flakes
Juice from 1/2 Lime
2 tbsp olive oil
3 tbsp balsamic vinegar
1 tbsp raw honey
kosher salt
1 lb asparagus (1 bunch, tough ends removed)
2 medium zucchini (sliced 1/4-inch thick)
1 red bell pepper (seeded and sliced into strips)
olive oil cooking spray

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Instructions

Marinate chicken with pesto, garlic, red pepper flakes, lime juice and 1/2 teaspoon salt at least 1 hour, or overnight for best results.
Mix oil, balsamic vinegar, honey and 1/4 tsp salt in a small bowl.
Heat a grill over medium-high, be sure grates are clean and well oiled to prevent sticking.
Put veggies on 1 large grill tray or 2 smaller trays (or cook in batches), spray with olive oil, season with salt and pepper and cook, turning constantly until the edges are browned, about 6 to 8 minutes. Set aside on a dish.
Cook the chicken about 4 to 5 minutes on each side, until grill marks appear and the chicken is cooked though, transfer to a platter, too with the veggies and pour the balsamic dressing over everything.

Nutrition Information

Show Details

Serving 3oz chicken w/ veggies Calories 273kcal (14%) Carbohydrates 13g (4%) Protein 30g (60%) Fat 12g (18%) Saturated Fat 2g (10%) Cholesterol 85mg (28%) Sodium 260mg (11%) Fiber 3g (12%) Sugar 6g (12%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 273 kcal

% Daily Value*

Serving	3oz chicken w/ veggies
Calories	273kcal	14%
Carbohydrates	13g	4%
Protein	30g	60%
Fat	12g	18%
Saturated Fat	2g	10%
Cholesterol	85mg	28%
Sodium	260mg	11%
Fiber	3g	12%
Sugar	6g	12%