Pork Tenderloin With Dijon Fig Sauce
User Reviews
4.7
78 reviews
Excellent
-
Prep Time
15 mins
-
Cook Time
15 mins
-
Total Time
45 mins
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Servings
4 Servings
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Calories
321 kcal
-
Course
Main Course
-
Cuisine
American
Pork Tenderloin With Dijon Fig Sauce
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Pork tenderloin topped with dijon fig sauce. Savory flavors with a sweet and tangy topping. Easy recipe for a weeknight meal.
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Ingredients
- 1 - 1 1/2 pound pork tenderloin
PORK RUB
- 1 Tablespoon smoked paprika
- 2 teaspoons kosher salt
- 3/4 teaspoons black pepper
- 1 1/2 teaspoons garlic powder
- 1 1/2 teaspoons onion powder
- 1 teaspoon oregano
- 3/4 teaspoons mustard powder
- 1/2 teaspoon cumin
- 1/2 teaspoon sage
FIG SAUCE
- 3/4 cup fig chutney or fig preserves
- 1 Tablespoon Dijon mustard
- 1 rosemary sprig leaves removed
- 1/8 teaspoon salt
- water
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Instructions
- For the Pork
- With a sharp knife remove silverskin from the pork. Pat dry the pork with paper towels and set aside.
- Whisk together pork rub spices in a large mixing bowl. Remove two tablespoons of the rub for another time.
- Place pork in the mixing bowl and gently pat the spice mix on all sides of the pork tenderloin.
- Air fry or roast in the oven. To roast, place seasoned pork on a roasting pan with a rack lightly sprayed with non-stick cooking spray.
- Roast at 375°F degrees for 20 minutes per pound or until a meat thermometer inserted in the center of the pork reads 145°F degrees.
- Remove pork from pan and place on a cutting board lightly tented with aluminum foil. Rest for 3 minutes before slicing.
- Dijon Fig Sauce
- In a small saucepan add the fig chutney, dijon mustard and rosemary leaves (minced if preferred), sea salt, and one tablespoon of water. Heat over medium heat until all the ingredients are incorporated. Add additional water one tablespoon at a time to reach your desired consistency.
- Remove from heat once the sauce begins to bubble.
- Serve warm over sliced pork tenderloin.
Notes
- Consider removing pork tenderloin from the oven when the internal temperature reaches 140°F degrees to allow it to reach 145°F degrees while resting.
Nutrition Information
Show Details
Serving
1g
Calories
321kcal
(16%)
Carbohydrates
16g
(5%)
Protein
46g
(92%)
Fat
8g
(12%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
4g
Cholesterol
124mg
(41%)
Sodium
916mg
(38%)
Fiber
3g
(12%)
Sugar
10g
(20%)
Nutrition Facts
Serving: 4Servings
Amount Per Serving
Calories 321 kcal
% Daily Value*
| Serving | 1g | |
| Calories | 321kcal | 16% |
| Carbohydrates | 16g | 5% |
| Protein | 46g | 92% |
| Fat | 8g | 12% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 4g | 24% |
| Cholesterol | 124mg | 41% |
| Sodium | 916mg | 38% |
| Fiber | 3g | 12% |
| Sugar | 10g | 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.7
78 reviews
Excellent
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