Sheet Pan Salmon Dinner

Name: Sheet Pan Salmon Dinner
Yield: 4 servings
Ingredients: 1.25 lbs salmon, skin on; 1.5 lbs baby red potatoes, halved; 3 bunches broccolini, trimmed; 1 tbsp olive oil; 1 tsp Flavor God Garlic Lover's Seasoning; 1/2 tsp Chef Paul Prudhomme's Seafood Magic Seasoning; 1/2 tsp each: salt and pepper; 1/4 tsp baking soda

User Reviews

4.7

9 reviews

Excellent

Servings
4 servings
Calories
421 kcal
Course
Main Course
Cuisine
American

Sheet Pan Salmon Dinner

Iris Warren

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A versatile and tasty recipe that’s quick to prepare and easy to enjoy.

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Ingredients

Servings

1.25 lbs salmon, skin on
1.5 lbs baby red potatoes, halved (680 grams)
3 bunches broccolini, trimmed (320 grams)
1 tbsp olive oil
1 tsp Flavor God Garlic Lover's Seasoning
1/2 tsp Chef Paul Prudhomme's Seafood Magic Seasoning
1/2 tsp each: salt and pepper
1/4 tsp baking soda (to help potatoes brown)

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Instructions

Pre-heat oven to 450°. Spray a half sheet pan with non-stick cooking spray.
Toss potatoes with 1/2 tbsp olive oil, 1/2 tsp Flavor God seasoning, 1/4 tsp each of salt and pepper, and 1/4 tsp baking soda. Arrange them cut side down on the prepared baking sheet.
Toss broccoli with remaining olive oil, Flavor God seasoning, salt and pepper. Arrange in a single layer on sheet pan.
Roast potatoes and broccoli for 18 minutes until broccoli is well browned on the bottom. Remove the broccoli to a serving platter and cover with foil to keep warm (I like to put mine on top of the warm oven!).
Turn the oven temperature to 500° and roast the potatoes alone for 8 minutes.
Turn the oven temperature to 275°. Pat salmon dry with a paper towel, then add it to the baking sheet, skin side down. Season with seafood seasoning.
Bake until salmon flakes easily, about 12-15 minutes or until the internal temperature reaches 125°.

Notes

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Nutrition Information

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Calories 421kcal (21%) Carbohydrates 37g (12%) Protein 30g (60%) Fat 16g (25%) Cholesterol 67mg (22%) Sodium 496mg (21%) Potassium 1584mg (45%) Fiber 5g (20%) Sugar 4g (8%)