Honey Mustard Salmon In Foil

Name: Honey Mustard Salmon In Foil
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 8 serves
Ingredients: ⅓ cup honey; ¼ cup butter; ¼ cup whole grain mustard; 2 tablespoons Dijon mustard; 5 cloves garlic; 2 tablespoons lemon juice; ¼-1/2 teaspoon chili powder; 2 ½ pund side of salmon; 1 pinch salt; 1 pinch cracked pepper; 2 tablespoons fresh parsley; 4-5 Lemon wedges

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4.3

54 reviews

Good

Prep Time
5 mins
Cook Time
5 mins
Total Time
20 mins
Servings
8 serves
Calories
108 kcal
Course
Dinner
Cuisine
American

Honey Mustard Salmon In Foil

Heidi Ellis

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Honey Mustard Salmon In Foil is a quick and easy salmon recipe, leaving you with no pans to wash and a juicy salmon for your dinner table!

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Ingredients

Servings

⅓ cup honey
¼ cup butter
¼ cup whole grain mustard
2 tablespoons Dijon mustard smooth and mild
5 cloves garlic peeled and minced
2 tablespoons lemon juice freshly squeezed
¼-1/2 teaspoon chili powder or cayenne powder, optional - adjust to your tastes and spice preference
2 ½ pund side of salmon
1 pinch salt to season
1 pinch cracked pepper to taste
2 tablespoons fresh parsley chopped
4-5 Lemon wedges optional

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Instructions

Position a rack in the middle of the oven. Preheat oven to 375°F | 190°C. Line a baking tray / sheet with a large piece of foil, big enough to fold over and seal to create a packet (or 2 long pieces of foil over lapping each other lengthways to create your salmon packet, depending on the width of you fillet).
In a small saucepan, combine the honey, mustards, butter, garlic and lemon. Whisk until the honey has melted through the butter and the mixture is well combined.
Place the salmon onto lined baking tray | sheet. Pour the butter/honey mixture over the salmon, and using a pastry brush or spoon, spread evenly over the salmon. Sprinkle with a good amount of salt (about 2 teaspoons) and cracked pepper. Fold the sides of the foil over the salmon to cover and completely seal the packet closed so the butter does not leak.
Bake until cooked through (about 10-12 minutes, depending on the thickness of your fish and your preference of doneness). Open the foil, being careful of any escaping steam, and grill / broil under the grill / broiler for 3-4 minutes on medium heat to caramelise the top. Garnish with parsley and serve immediately with lemon wedges.

Notes

*If you don't want the addition of spice, leave it out all together OR add mild or sweet paprika for an added pop of colour.

Nutrition Information

Show Details

Calories 108kcal (5%) Carbohydrates 14g (5%) Protein 1g (2%) Fat 6g (9%) Saturated Fat 4g (20%) Polyunsaturated Fat 0.3g Monounsaturated Fat 2g Trans Fat 0.2g Cholesterol 15mg (5%) Sodium 180mg (8%) Potassium 59mg (2%) Fiber 1g (4%) Sugar 12g (24%) Vitamin A 291IU (6%) Vitamin C 8mg (9%) Calcium 17mg (2%) Iron 0.4mg (2%)

Nutrition Facts

Serving: 8serves

Amount Per Serving

Calories 108 kcal

% Daily Value*

Calories	108kcal	5%
Carbohydrates	14g	5%
Protein	1g	2%
Fat	6g	9%
Saturated Fat	4g	20%
Polyunsaturated Fat	0.3g	2%
Monounsaturated Fat	2g	10%
Trans Fat	0.2g	10%
Cholesterol	15mg	5%
Sodium	180mg	8%
Potassium	59mg	1%
Fiber	1g	4%
Sugar	12g	24%
Vitamin A	291IU	6%
Vitamin C	8mg	9%
Calcium	17mg	2%
Iron	0.4mg	2%