Hot Chocolate Oatmeal Breakfast Bowl
User Reviews
5.0
18 reviews
Excellent
Hot Chocolate Oatmeal Breakfast Bowl
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Easy-to-make oatmeal breakfast bowl with rolled oats, cocoa powder, milk, and maple syrup. Perfect as a breakfast or dessert option. Ready in just 20 minutes
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Ingredients
- 2 cups old-fashioned rolled oats use gluten-free if needed
- 1/3 cup unsweetened cocoa powder
- 6 cup milk of choice dairy-free milk works
- 1/2 teaspoon fine kosher salt
- 2 teaspoon vanilla extract
- 1/2 cup maple syrup or honey
- 6 ounce dark chocolate chopped, or sugar-free
Instructions
- Add oats, cocoa, milk, salt, and vanilla to a medium saucepan.
- Place the saucepan over low heat and cook for 12-15 minutes, stirring occasionally.
- Once creamy, remove from heat and stir in the maple syrup.
- Divide the oatmeal among 4 serving bowls.
- Garnish with chopped chocolate while still warm.
Notes
- you may make this less sweet and add 1/4 cup of maple syrup.
- use gluten-free rolled oats if needed. Quick oats work too but you will need 2 cups less milk and it will cook much quicker than rolled oats.
- you can cut down on the calories by using sugar-free chocolate and dairy-free milk. Consider using unsweetened almond milk.
Nutrition Information
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Calories
691kcal
(35%)
Carbohydrates
97g
(32%)
Protein
22g
(44%)
Fat
25g
(38%)
Saturated Fat
13g
(65%)
Polyunsaturated Fat
2g
Monounsaturated Fat
7g
Trans Fat
0.01g
Cholesterol
19mg
(6%)
Sodium
445mg
(19%)
Potassium
1216mg
(35%)
Fiber
11g
(44%)
Sugar
53g
(106%)
Vitamin A
710IU
(14%)
Calcium
552mg
(55%)
Iron
8mg
(44%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 691 kcal
% Daily Value*
| Calories | 691kcal | 35% |
| Carbohydrates | 97g | 32% |
| Protein | 22g | 44% |
| Fat | 25g | 38% |
| Saturated Fat | 13g | 65% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 7g | 35% |
| Trans Fat | 0.01g | 1% |
| Cholesterol | 19mg | 6% |
| Sodium | 445mg | 19% |
| Potassium | 1216mg | 26% |
| Fiber | 11g | 44% |
| Sugar | 53g | 106% |
| Vitamin A | 710IU | 14% |
| Calcium | 552mg | 55% |
| Iron | 8mg | 44% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
18 reviews
Excellent
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