How To Cook Frozen Onion Rings
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3 reviews
Excellent
How To Cook Frozen Onion Rings
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Golden Crunchy Perfect Restaurant Quality Onion Rings Made Right At Home in YOUR oven using less oil and MORE flavor! You CAN'T Go wrong!
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Ingredients
- 1 lb frozen onion rings
- ¼ Cup vegetable oil
- 2 tsp Season All salt
- salt and pepper to taste
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Instructions
- Preheat the oven to 400 degrees
- Cover a baking sheet with aluminum foil (This is optional but it does make clean up quick and easy ).
- Spread the rings out across the baking sheet.
- Pour oil and season all salt onto the rings and baking sheet.
- Using your hands, mix the oil, seasoning and rings well.
- Spread the onion rings out as much as possible so that the hot oven air canc circulate around them.
- Bake at 400 degrees for about 20 minutes (refer to the package for your particular brand of onion rings).
- Remove from the oven, allow to cool slightly, taste and sprinkle with more salt and pepper if needed.
Notes
- Make certain to refer to your own package of frozen onion rings for time and temperature settings, this will differ with brands.
- If you like your onion rings more crispy, allow to cook a little longer, if you prefer less crispy, take them out sooner.
- It is important to mix the rings with the oil by hand as this helps coat everything evenly. Be ready to wash your hands immediately afterward.
- PRO TIP: For slightly different flavor, exchange the season all salt for garlic powder, onion powder or parmesan cheese!
Nutrition Information
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Calories
325kcal
(16%)
Carbohydrates
21g
(7%)
Protein
2g
(4%)
Fat
27g
(42%)
Saturated Fat
22g
(110%)
Sodium
2334mg
(97%)
Potassium
331mg
(9%)
Fiber
3g
(12%)
Sugar
9g
(18%)
Vitamin C
16.7mg
(19%)
Calcium
52mg
(5%)
Iron
0.5mg
(3%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 325 kcal
% Daily Value*
| Calories | 325kcal | 16% |
| Carbohydrates | 21g | 7% |
| Protein | 2g | 4% |
| Fat | 27g | 42% |
| Saturated Fat | 22g | 110% |
| Sodium | 2334mg | 97% |
| Potassium | 331mg | 7% |
| Fiber | 3g | 12% |
| Sugar | 9g | 18% |
| Vitamin C | 16.7mg | 19% |
| Calcium | 52mg | 5% |
| Iron | 0.5mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
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Overall Rating
5.0
3 reviews
Excellent
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